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Synopsis
"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D.
Nourishing Wisdom revolutionizes the way we think about diets and nutrition. This book will change your attitude towards your body, and provide a foundation for developing a healthful relationship with food. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives.
"synopsis" may belong to another edition of this title.
About the Author
Founder of the Institute for the Psychology of Eating, Marc David is a nutritional psychologist specializing in the connection between food, mind, and medicine. He lectures, is a consultant to corporate clients in a variety of health-related areas, and has a private counseling practice in the Berkshire Mountains of Massachusetts.
From the Back Cover
"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives. Line drawings.
From the Inside Flap
"Marc David eloquently describes the importance of addressing the emotional and spiritual aspects of our lives in order to truly nourish ourselves." --Dean Ornish, M.D. Combining the principles of nutritional awareness, personal growth, and body psychology, Nourishing Wisdom provides practical methods for redefining the role food plays in our lives. Line drawings.
"About this title" may belong to another edition of this title.
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Nourishing Wisdom : A Mind-Body Approach to Nutrition and Well-Being
Published by
Potter/Ten Speed/Harmony/Rodale, 1994
ISBN 10: 0517881292
ISBN 13: 9780517881293
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