Synopsis
A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.
"synopsis" may belong to another edition of this title.
From the Back Cover
"A new medicine is in the making, one in which mind, consciousness, meaning, and intelligence play key roles. One of the architects of the new medicine is Dr. Chopra, a credentialed, respected physician who has 'paid his dues' as a modern doctor."
--Larry Dossey, author of Healing Words
"Deepak Chopra is being hailed as a modern-day Hippocrates for his novel approach of combining ancient healing traditions with modern research."
--Irv Kupcinet, Chicago Sun-Times
"We can't help wishing he lived close enough to make house calls."
--Judith Hooper, New York Times Book Review
"Dr. Chopra's writing has great beauty, great power, great delight, and much common sense."
--Courtney Johnson, author of Henry James and the Evolution of Consciousness
"Dr. Chopra presents us with information that can help us live long, healthy lives."
--Bernie Siegel, M.D.,author of Love, Medicine and Miracles
From the Inside Flap
A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identify and eliminate the imbalances causing insomnia, and more.
"About this title" may belong to another edition of this title.
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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
Seller: Orion Tech, Kingwood, TX, U.S.A.
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paperback. Condition: Good. Seller Inventory # 0517884577-3-34145781
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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
Seller: More Than Words, Waltham, MA, U.S.A.
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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
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{Fast, free shipping within the U.S.} A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, highlighting of text, writing in margins. No missing pages. Seller Inventory # JUNETTE-9.19.25-BLUE-305
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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
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Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0517884577I4N10
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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
Seller: ThriftBooks-Phoenix, Phoenix, AZ, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0517884577I4N00
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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0517884577I4N00
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Restful Sleep: The Complete Mind/Body Program for Overcoming Insomnia
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0517884577I4N00