Optimal Experience: Psychological Studies of Flow in Consciousness - Softcover

Softcover

ISBN 10: 0521438098 ISBN 13: 9780521438094

Publisher: Cambridge University Press, 1992

Synopsis

What constitutes enjoyment of life? Optimal Experience: Psychological Studies of Flow in Consciousness offers a comprehensive survey of theoretical and empirical investigations of the "flow" experience, a desirable or optimal state of consciousness that enhances a person's psychic state. "Flow" can be said to occur when people are able to meet the challenges of their environment with appropriate skills, and accordingly feel a sense of well-being, a sense of mastery, and a heightened sense of self-esteem. The authors show the diverse contexts and circumstances in which flow is reported in different cultures (e.g. Japan, Korea, Australia, Italy), and describe its positive emotional impacts. They reflect on the concept of flow vis-à-vis modern social structures, historical phenomena, and evolutionary biocultural selection. The ways in which the ability to experience flow affects work satisfaction, academic success, and the overall quality of life are suggested; and the childrearing practices that result in the ability to derive enjoyment from life, considered.

About this title

From the Back Cover

This book provides a theoretical model of optimal experience, gives accounts of flow in a variety of human situations. It also shows how certain ways of life promote flowin everyday life.

Edition details

• Publisher: Cambridge University Press
• Publication date: 1992
• Language: English
• ISBN 10: 0521438098
• ISBN 13: 9780521438094
• Binding: Paperback
• Number of pages: 432
• Editor: Csikszentmihalyi Mihaly, Csikszentmihalyi Isabella Selega