Items related to The Carbohydrate Addict's Diet
Synopsis
A medically-tested diet plan shows patients how to beat the yo-yo effect of dieting by correcting hyperinsulemia, or carbohydrate addiction, and includes recipes and a menu plan
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Reviews
This low-carbohydrate diet was designed by a research biologist and a research psychologist to treat hyperinsulinemia, a condition where normal carbohydrate consumption produces not satisfaction but even more hunger, especially cravings for starches and sugar. Beginning with their own weight loss experiences and continuing with those of others, the authors provide a carbohydrate addiction test for readers to take to determine their own degree of addiction. Then they outline the easy-to-follow diet plan that includes several slightly different variations. Basically, dieters eat two low-carbohydrate meals a day and one "reward" meal with lots of carbohydrates. The authors also supply upbeat, positive advice for weight loss success and a limited number of meal plans and low-carbohydrate recipes. This would be a good addition for most public libraries.
-Linda Chopra, Cleveland Heights-University Heights P.L., Ohio
Copyright 1991 Reed Business Information, Inc.
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The Carbohydrate Addict's Program for Success
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Fair. * After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee?* Do you have a hard time stopping once you start to eat bread, pasta, or sweets?* Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again?If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them ), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life. Seller Inventory # 00100369317
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The Carbohydrate Addict's Program for Success
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
Hardback. Condition: Good. * After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee?* Do you have a hard time stopping once you start to eat bread, pasta, or sweets?* Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again?If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them ), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life. Seller Inventory # 00085661832
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The Carbohydrate Addict's Diet
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Seller Inventory # DBV.0525249532.A
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The Carbohydrate Addict's Diet
Seller: Zoom Books East, Glendale Heights, IL, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Seller Inventory # ZEV.0525249532.G
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The Carbohydrate Addict's Diet
Seller: Greenworld Books, Arlington, TX, U.S.A.
Seller rating 5 out of 5 stars
Condition: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Seller Inventory # GWV.0525249532.G
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The Carbohydrate Addict's Diet
Published by
Dutton Adult (edition ), 1991
ISBN 10: 0525249532
ISBN 13: 9780525249535
Used
Hardcover
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0525249532-11-1-29
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The Carbohydrate Addict's Diet
Published by
Dutton Adult (edition ), 1991
ISBN 10: 0525249532
ISBN 13: 9780525249535
Used
Hardcover
Seller: BooksRun, Philadelphia, PA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. With dust jacket. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0525249532-11-18-29
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The Carbohydrate Addict's Diet
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear . Seller Inventory # mon0003342196
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The Carbohydrate Addict's Diet
Seller: Once Upon A Time Books, Siloam Springs, AR, U.S.A.
Seller rating 4 out of 5 stars
Hardcover. Condition: Acceptable. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Seller Inventory # mon0001242171
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The Carbohydrate Addict's Program for Success
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Seller rating 4 out of 5 stars
Hardback. Condition: Fair. * After eating a full breakfast, are you hungrier before it's time for lunch, than you would be if you only had time for a cup of coffee?* Do you have a hard time stopping once you start to eat bread, pasta, or sweets?* Do you have a tendency to gain weight easily, or if you lose weight, to gain it back again?If you answered yes to one or more of these questions, you may not be experiencing a lack of willpower but rather a physical addiction to carbohydrates--a compelling or recurring craving for starches, snack foods, or sweets. Now, Drs. Richard and Rachael Heller of the Mount Sinai School of Medicine in New York have discovered a revolutionary new diet that eliminates the cravings and helps you to overcome the yo-yo syndrome--permanently--without deprivation. based on the Hellers' nine years of research, thousands of case studies, and their own personal victories over cravings and weight (maintaining a 200 pound loss between them ), this healthful, unique diet features a pleasurable way that adapts to your lifestyle and does away with measuring, food exchanges and calorie counting. A daily Reward Meal, along with wholesome, balanced Complementary Meals, fit easily into busy schedules, restaraunt meals, holiday celebrations, and vacations. Filled with sound advice and effective strategies--including wonderful recipes and menu plans--this groundbreaking book helps eliminate carbohydrate cravings and puts you in control of your eating and your weight--for life. Seller Inventory # CIN0525249532A