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Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes - Hardcover
Synopsis
A breakthrough method-grounded in almost 100 years of scientific research-to master all types of diabetes by reversing insulin resistance.
In Mastering Diabetes, Cyrus Khambatta, PhD and Robby Barbaro, MPH, explain why the current medical advice to eat a low-carbohydrate, high-fat diet improves short-term blood glucose control but increases the long-term risk for chronic diseases like cancer, high blood pressure, high cholesterol, chronic kidney disease, and fatty liver disease.
The creators of the popular Mastering Diabetes Method lay out a step-by-step plan proven to reverse insulin resistance-the root cause of blood glucose variability-in people with type 1 and 1.5 diabetes, type 2 diabetes, prediabetes, and gestational diabetes, while maximizing your life expectancy. Armed with more than 36 years of personal experience living with type 1 diabetes, the authors teach you how to eat carbohydrate-rich whole foods like mangoes, potatoes, and quinoa while decreasing your blood glucose and medication requirements.
With more than 30 delicious, filling, and nutrient-dense recipes and backed by cutting-edge nutritional science, Mastering Diabetes will help you maximize your insulin sensitivity, attain your ideal body weight, improve your digestive health, gain energy, live an active life, and feel amazing!
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About the Author
Cyrus Khambatta, PhD, and Robby Barbaro, MPH, are the team behind MasteringDiabetes.org, an online coaching platform for people living with all forms of diabetes that focuses on low-fat plant-based whole-food nutrition. Khambatta has a degree in mechanical engineering from Stanford University as well as a PhD in nutritional biochemistry from UC Berkeley and has been living with type 1 diabetes since 2002. Barbaro has a master's degree in public health, spent six years helping build the Forks Over Knives empire, and has been living with type 1 diabetes since 2000.
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Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gesta
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.2. Seller Inventory # G0525540032I3N00
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Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gesta
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Hardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.2. Seller Inventory # G0525540032I4N00
Quantity: 1 available