Items related to Keep it Off: Use the Power of Self-Hypnosis to Lose...
Synopsis
A clinical psychologist explains how to utilize the power of self-hypnosis to lose weight and to keep it off, providing concise, four-part instructions for self-hypnosis and explaining how to use the process to heal the underlying issues that cause overeating and sedentary habits. 30,000 first printing.
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About the Author
Brian Alman holds a Ph.D. in clinical psychology and has been in private practice for twenty years. His previous books, Self-Hypnosis, Thin Meditations, and A Clinical Hypnosis Primer, have sold more than 235,000 copies combined. He is affiliated with the Kaiser Permanente health-care organization, whose Positive Choice weight-loss program will be featured in Dr. AlmanĀ’s self-hypnosis infomercial scheduled to air in January 2004.
Review
Dr. Brian Alman’s Keep It Off is effective and well-balanced. I recommend it. -- Deepak Chopra, bestselling author of Spontaneous Fulfillment of Desire
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- PublisherDutton Adult
- Publication date2004
- ISBN 10 0525948120
- ISBN 13 9780525948124
- BindingHardcover
- LanguageEnglish
- Edition number1
- Number of pages288
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Keep It Off : Use the Power of Self-Hypnosis to Lose Weight Now
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Keep It Off : Use the Power of Self-Hypnosis to Lose Weight Now
Published by
Penguin Publishing Group, 2004
ISBN 10: 0525948120
ISBN 13: 9780525948124
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Keep It Off: Use the Power of Self-Hypnosis to Lose Weight Now
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Keep It Off: Use the Power of Self-Hypnosis to Lose Weight Now
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Keep It Off: Use the Power of Self-Hypnosis to Lose Weight Now
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Keep It Off : Use the Power of Self-Hypnosis to Lose Weight Now
Published by
Penguin Publishing Group, 2004
ISBN 10: 0525948120
ISBN 13: 9780525948124
Used
Hardcover
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