Presents a program that helps readers who are trying to maintain a low-carbohydrate diet stick with the program by including a jump-start plan, tips on regaining self-control, strategies for eating out, and recipes.
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Drs. Rachael and Richard Heller are distinguished researchers and professors emeritus (Mount Sinai School of Medicine and the Graduate Center of the City University of New York). They are the authors of The Carbohydrate Addict’s LifeSpan Program and many other books in the Carbohydrate Addict’s series.
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