Items related to One Body, One Life: 6 Weeks to the New You
Synopsis
A popular Hollywood trainer outlines a customizable fitness and body-sculpting program that combines strength training, Pilates, yoga, and martial arts but does not require a gym membership or complicated equipment, in a reference that also shares nutrition and body purifying tips. 40,000 first printing.
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About the Author
Gregory Joujon-Roche is the founder of Holistic Fitness, a state-of-the-art fitness studio in California. Since its inception in 1994, Holistic Fitness has grown to include a team of the finest doctors, cooks, masseuses, yoga instructors, martial artists, and fitness experts available.
Cameron Stauth has written 22 books, including several national and international bestsellers. Among his books are The New Approach to Cancer and Brain Longevity.
"About this title" may belong to another edition of this title.
- PublisherE P Dutton
- Publication date2006
- ISBN 10 0525949194
- ISBN 13 9780525949190
- BindingHardcover
- Number of pages276
- Rating
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One Body, One Life : Six Weeks to the New You
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ISBN 10: 0525949194
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One Body, One Life : Six Weeks to the New You
Published by
Penguin Publishing Group, 2006
ISBN 10: 0525949194
ISBN 13: 9780525949190
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