Jump into shape: The fast, fun way to physical fitness - Hardcover

Filson, Sidney And Jessup, Claudia

 
9780531099025: Jump into shape: The fast, fun way to physical fitness

Synopsis

Jumping rope, for most of us, conjures up visions of kids clustered around jump ropes, whiling away long, lazy summer afternoons. Many of us harbor vague memories of games with names like Double Dutch, Front door/Back door, and Rocking the Cradle. Boxers have also popularized rope jumping and use it to build stamina and fancy up their footwork in the ring. This book will help you get in shape in a fast and fun way.

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Other Popular Editions of the Same Title

9780345280527: Jump into Shape

Featured Edition

ISBN 10:  0345280520 ISBN 13:  9780345280527
Publisher: Ballantine Books, 1979
Softcover