Contains an exercise pyramid, study/exercise guide, goal setting tips, food pyramid, and a federally developed guide to food serving sizes. The daily log enables students to track their results each day.
"synopsis" may belong to another edition of this title.
Seller: Library House Internet Sales, Grand Rapids, OH, U.S.A.
Softcover. Condition: Good. No Jacket. Available free when you order it packaged with the text, the Personal Daily Log contains an exercise pyramid, ethnic foods pyramid, "How Long Will You Live?" chart based on lifestyle choices, study and exercise tips, time management strategies, and goal setting worksheets. The Personal Daily Log also includes record forms so students can gauge their success in cardiorespiratory exercise, strength training, and healthy eating. Please note the image in this listing is a stock photo and may not match the covers of the actual item. Book. Seller Inventory # 123565358
Seller: POQUETTE'S BOOKS, DEWITT, MI, U.S.A.
Paperback. Condition: Good. Seller Inventory # mon0000015262
Seller: a2zbooks, Burgin, KY, U.S.A.
Softcover. Condition: As New. Text is clean, pages are white and crisp. Binding is stapled tight and solid. Covers still shiny and bright. Quantity Available: 1. ISBN: 0534589669. ISBN/EAN: 9780534589660. Pictures of this item not already displayed here available upon request. Inventory No: 1560801526. Seller Inventory # 1560801526