Yoga Teacher Richard Hittleman designates vegetables, herbs, fruits, nuts, grains, legumes as foods that are according to Yogic concepts that that constitute true nourishment. He states that the aim of the students of Yoga, through their practice of the exercises, breathing and meditation are to experience states of joy, awareness and peace. And advises that it is imperative that their diet does not in any way detract from this high level of well being, but, rather that it complements their goals. The crux of the matter is this, what you eat can either impart great life-force, vitality, help to regenerate the body, regulate your weight, have a profoundly positive effect on your mind and emotions, or can sap life-force, add excess weight, cause premature aging, be a contributing factor in many illnesses, and greatly lower the vibrations of the entire organism. There are over 250 natural food recipes that are surprisingly delicious and easy to make.
"synopsis" may belong to another edition of this title.
Shipping:
US$ 5.00
Within U.S.A.
Seller: Basement Seller 101, Cincinnati, OH, U.S.A.
Paperback. Condition: Very Good. 8th ptg. Seller Inventory # 221227022
Quantity: 1 available
Seller: Irish Booksellers, Portland, ME, U.S.A.
Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 20-0553144812-G
Quantity: 1 available
Seller: Ed Buryn Books, Nevada City, CA, U.S.A.
2nd printing. Sound advice on dealing with the whole investment process. Bright tight clean unread copy. 186 pp, appendixes, b/w illus. Fine unmarked, no spine creases. MM paperback in glossy red illus wraps. Seller Inventory # 37362
Quantity: 1 available