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Synopsis
Explains how stress affects the human body, discusses ways to reduce stress, and describes the importance of exercise and good nutrition
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About the Author
Robert S. Eliot, MD, FACP, FACC, was director of the Institute of Stress Medicine in Denver, Colorado, and professor of cardiology at the University of Nebraska Medical Center. He was a medical consultant to major corporations and foreign governments and his work received wide national media coverage, including The New York Times, Time magazine, ABC TV's 20/20, The MacNeil/Lehrer Report, Good Morning America, and USA Today.
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- PublisherBantam
- Publication date1992
- ISBN 10 055320176X
- ISBN 13 9780553201765
- BindingPaperback
- Number of pages288
- Rating
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