Items related to Minding the Body, Mending the Mind
Synopsis
The co-founder of a New England alternative medicine clinic offers the essence of the clinic's ten-week program, discussing relaxation techniques that boost the immune system, non-drug therapies, and more
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About the Author
Joan Borysenko, Ph.D., is the author of thirteen books, including A Woman's Book of Life, Saying Yes to Change, and Inner Peace for Busy People. She lives in Boulder, Colorado.
From AudioFile
Joan Borysenko, Ph.D., co-founder and former director of the Mind/Body Clinic at Boston's Deaconess Hospital, is an innovator of psychoneuro-immunology. It draws upon the mind's ability to use deep relaxation to promote physical healing, eliminate stress or stress-related illnesses, and surmount pain. Her narration represents sincere and heartfelt experiences passed on in a genuine manner. The listener is so captured by her openness and insightfulness that it's easy to forget about her impressive credentials and think of her as a spiritual counselor. She doesn't preach but gently guides us through the typical pitfalls of life to allow us to become more fulfilled and content. B.J.P. (c)AudioFile, Portland, Maine
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- PublisherBantam
- Publication date1988
- ISBN 10 0553345567
- ISBN 13 9780553345568
- BindingPaperback
- Number of pages256
- Rating
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