Book by Zi, Nancy
"synopsis" may belong to another edition of this title.
THE ART OF BREATHING quickly became a standard classic following publication of its first edition in 1986. The book may be used alone or with its 90-minute companion video or DVD with lesson based interactive menus.
Breath is life! Breathing is our most important act because we do it every moment of our lives, some 20,000 times each day. We are born breathing correctly but many people have become shallow breathers. Because of my bicultural upbringing, education, and experience, I have been able to combine age-old inwardly oriented Eastern disciplines with outward results-oriented Western techniques into an easy-to-learn system of abdominal deep breathing where most anyone can achieve better health, vitality, and performance.
"About this title" may belong to another edition of this title.
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Destination, rates & speedsSeller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Condition: Acceptable. Former Library book. paperback 100% of proceeds go to charity! Acceptable reading copy with obvious signs of use, wear, and/or cosmetic issues. Item is complete and remains readable despite notable condition issues. Seller Inventory # 2AA-06-2586
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Seller: AwesomeBooks, Wallingford, United Kingdom
Paperback. Condition: Very Good. The Art of Breathing: 30 Simple Exercises for Improving Your Performance and Well-Being This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9780553346268
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Seller: Bahamut Media, Reading, United Kingdom
Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9780553346268
Quantity: 1 available