Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth - Softcover

Selby, John; Selig, Zachary; Zelig, Zachary

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9780553353303: Kundalini Awakening: A Gentle Guide to Chakra Activation and Spiritual Growth

Softcover

ISBN 10: 0553353306 ISBN 13: 9780553353303

Publisher: Bantam Books, 1992

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Kundalini Awakening delivers a universe of easy benefits for readers seeking to find relaxation, harmony, and inner peace.

Kundalini Awakening demystifies the complex science of Kundalini in a compelling content of:

� A full understanding of the seven Chakras, from the first Root Chakra located at the base of the spine to the brain's Crown Chakra
� The power of mantras and complete instructions for their use
� Breathing techniques for relaxation and stress reduction
� Meditation exercises using the guided imagery and the magnificent full color Chakra paintings of Zachary Selig that clarify the color coding of the Chakras

Kundalini Awakening presents a dynamic humanization solution through Chakra models framed in meditations to address the challenges in our world and the way we interact with ourselves.

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About the Author:

Internationally acclaimed Artist, Author, and Filmmaker Zachary Selig is one of the leading Kundalini authorities on Chakra and Color Sciences. Zachary Selig is a notable pioneer of Talismanic Art in the contemporary art world and has a 25 year professional history as a Fine Artist and Spiritual Consultant for private clients worldwide. Zachary Selig delivers a universe of benefits through art, literary, and film venues by sourcing answers to Wellness challenges through his gift as a Spiritist.

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