You Don't Have to Go Home from Work Exhausted!: A Program to Bring Joy, Energy, and Balance to Your Life - Softcover

McGee-Cooper, Ann

Softcover

ISBN 10: 0553370618 ISBN 13: 9780553370614

Publisher: Bantam, 1992

Synopsis

Are you tired of being tired?
Do you find yourself dragging out of bed each morning and dragging yourself to work? Do you come home at night and collapse in front of the TV? Do you feel as though your job is your life... or your life is a job?

Here's your personal power pack!
Plug into this action resource and discover how to recharge your batteries at a moment's notice. This practical, one-of-a-kind program is based on fascinating new research - from brain science to stress reduction - and has been tested extensively by the author's leading corporate clients. Open to any page and you'll find a wealth of creative ideas and strategies that can help turn your life around.

About this title

About the Author

Ann McGee-Cooper (1935–2016) was internationally recognized for her pacesetting work as a brain engineer. Her Dallas-based consulting firm, Ann McGee-Cooper and Associates, Inc., has worked with a wide range of clients, including Texas Utilities, Fluor Daniel, AT&T, IBM, Ernst & Young, and the American Heart Association. Her doctoral degree from Columbia University focused on creative problem-solving and the politics of change. Her published works include You Don’t Have to Go Home from Work Exhausted! and Time Management for Unmanageable People.

From the Back Cover

"Ann McGee-Cooper shows us that change is possible... [and] the joy and energy that come from living fully are worth the effort."
--Bernie S. Siegel, M.D., author of Love, Medicine and Miracles

"Ann McGee-Cooper shows how a job can be a source of fellowship, zest, pride, fun, and individual expression."
--Herb Kelleher, President, CEO, and chairman of the Board, Southwest Airlines Co.

"This is a charming, delightful book that will entertain as well as give invaluable advice on managing your life."
--Tony Buzan, founder of Brain Clubs International and author of Use Both Sides of Your Brain

"Ann McGee-Cooper explodes the myths that so many of us have lived with. Her ideas on Energy Engineering offer the opportunity of exponential payout."
--Leslie G. McCraw, Chairman and CEO, Fluor Corporation

From the Inside Flap

d of being tired?
Do you find yourself dragging out of bed each morning and dragging yourself to work? Do you come home at night and collapse in front of the TV? Do you feel as though your job is your life... or your life is a job?

Here's your personal power pack!
Plug into this action resource and discover how to recharge your batteries at a moment's notice. This practical, one-of-a-kind program is based on fascinating new research - from brain science to stress reduction - and has been tested extensively by the author's leading corporate clients. Open to any page and you'll find a wealth of creative ideas and strategies that can help turn your life around.

Edition details

• Publisher: Bantam
• Publication date: 1992
• Language: English
• ISBN 10: 0553370618
• ISBN 13: 9780553370614
• Binding: Paperback
• Number of pages: 288