Items related to Off-the-Shelf Natural Health
Synopsis
Offers safe and effective alternatives to everyday supplements and remedies as part of a program for whole body wellness and maintenance, covering such areas as immunity boosting, disease prevention, and life extension. Original.
"synopsis" may belong to another edition of this title.
From the Publisher
Almost all the many books on herbs, nutritional supplements and other natural remedies are oriented toward curing disease. This book tells how to stay well and change your lifestyle with its healthful, extremely effective, natural alternatives to caffeine, sleeping pills, tranquilizers, antacids, laxatives, and other over-the-counter remedies. The book delineates and demystifies the top 20 most popular natural herbs and nutrients and tells how to use natural substances to: boost immunity, enhance strength and endurance, increase energy, elevate mood, stimulate sexuality, prevent heart disease, lower cancer risk, extend life, boost brain power, calm nerves, balance bodily functions, develop the senses, keep skin smooth and supple, revitalize the digestive system, and lose weight. Off-the-Shelf Natural Health also explains how and when to use natural substances and how to combine them most effectively into a personalized health regimen.
From Publishers Weekly
This "is not a guide to healing medical problems with natural substances," Mayell (52 Steps to Simple Natural Health) avers in his well-researched, cogently written compendium. Rather, he emphasizes how one's overall health can be maintained or improved with the use of commonly available vitamins, nutritional supplements, herbs and (given shorter shrift) homeopathic remedies. In the first section, he describes in clinical detail the "Top 20 Natural Substances" for the "stay-well remedy chest." The bulk of the volume is taken up in "Using Herbs and Nutrients in Your Everyday Life," which features such chapters as "Boost Your Immunity," "Stimulate Your Sexuality" and "Lower Your Cancer Risk." Here Mayell describes which substances to take (and avoid) and-just as important-the recommended quantities to derive desired health benefits. To help readers choose among a broad array of products, each chapter includes a "Where to Start" guide. An extensive resource section caps off this densely packed yet eminently readable reference.
Copyright 1995 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
- PublisherBantam
- Publication date1995
- ISBN 10 0553374575
- ISBN 13 9780553374575
- BindingPaperback
- LanguageEnglish
- Edition number1
- Number of pages409
- Rating
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Off-the-Shelf Natural Health : How to Use Herbs and Nutrients to Stay Well
Published by
Bantam Doubleday Dell Publishing Group, 1995
ISBN 10: 0553374575
ISBN 13: 9780553374575
Used
Softcover
First Edition
Seller: Better World Books, Mishawaka, IN, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. First Edition. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 6230150-6
Quantity: 1 available
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Off-the-Shelf Natural Health
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included. Seller Inventory # X04B-01272
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Off-the-Shelf Natural Health: How to Use Herbs and Nutrients to Stay Well
Published by
Bantam Books, New York, NY, USA, 1995
ISBN 10: 0553374575
ISBN 13: 9780553374575
Used
Paperback
Seller: Book Nook, Monroe, MI, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Near Fine. Like New; clean and tight and square, no spine crease, no tears or other creases, corners very lightly bumped, inside is clean and unmarked, pages and inside covers are yellowed. Seller Inventory # 400394
Quantity: 1 available
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Off-the-Shelf Natural Health
Seller: HPB-Diamond, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_430291066
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Off-the-Shelf Natural Health
Seller: Colorado's Used Book Store, Englewood, CO, U.S.A.
Seller rating 3 out of 5 stars
Hardcover. Condition: Like New. No Jacket. Like New. May have some shelf wear from being out in store. All Orders Shipped With Tracking And Delivery Confirmation Numbers. Seller Inventory # 396644
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Off-the-Shelf Natural Health
Seller: Colorado's Used Book Store, Englewood, CO, U.S.A.
Seller rating 3 out of 5 stars
Hardcover. Condition: Like New. No Jacket. Like New. May have some shelf wear from being out in store. All Orders Shipped With Tracking And Delivery Confirmation Numbers. Seller Inventory # 444170
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Off-the-Shelf Natural Health
Seller: Top Notch Books, Tolar, TX, U.S.A.
Seller rating 5 out of 5 stars
Hard Cover. Condition: Very Good. No Jacket. Gloss boards have light wear. Pages are clean, text has no markings, binding is sound. Size: 8vo - 7¾" - 9¾" Tall. Seller Inventory # 044756
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Off-the-Shelf Natural Health: How to Use Herbs and Nutrients to Stay Well
Seller: Irolita Books, Aurora, ON, Canada
Seller rating 5 out of 5 stars
Paperback. Condition: VERY GOOD. Previous owner's name on first page. No other writing/markings. Pages are tanned. Spine is not creased. 409 pages. Includes resource list, index. -- Please feel free to ask for additional information, or detailed photos. US orders ship USPS from Niagara Falls, NY. Canadian orders ship from Ontario. Seller Inventory # 5956
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Off-the-Shelf Natural Health
Seller: FOLCHATT, Chattanooga, TN, U.S.A.
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paperback. Condition: Interior is excellent. very good cover. Seller Inventory # 2409130072
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Off-the-Shelf Natural Health
Seller: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. Prompt Shipment, in Boxes, Tracking First Editions are First Printings. . Some creasing, pages little tan. Good. Seller Inventory # graypb10rm4475
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