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Ever wonder what to eat to become physically fit? Ever wonder what to eat to improve overall quality of life? This quick read (59pp) explains what foods are crucial for fitness and overall quality of life. Lists the top 50 foods for fitness overall quality, this quick read list all 50 foods and all of their indications. -Find out what foods can lower blood pressure -Find out what foods increase energy -Find out what help lower cholesterol -Find out what foods actsan antioxidants to fight free radicals Not a diet book but great for starting any fitness program!
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- PublisherLulu Press, Inc.
- Publication date2011
- ISBN 10 0557347440
- ISBN 13 9780557347445
- BindingPaperback
- Number of pages60
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What Do I Eat? Top 50 Foods For Fitness And Overall Quality Of Life
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Book Description Paperback. Condition: Brand New. 60 pages. 6.88x4.25x0.13 inches. This item is printed on demand. Seller Inventory # zk0557347440
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What Do I Eat Top 50 Foods For Fitness And Overall Quality Of Life
Published by
Lulu Press, Inc.
(2011)
ISBN 10: 0557347440
ISBN 13: 9780557347445
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paperback
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Book Description paperback. Condition: New. New. book. Seller Inventory # D8S0-3-M-0557347440-6
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