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Synopsis
Do you think it's possible to become just 1% healthier in a day? If you're becoming a mere 1% healthier, two things are happening: One - you're improving your health and life a little bit each day while - Two - you're halting the decline toward diminishing health in the process. So it's a net gain beyond just 1%. This book is a 100-day guide to improve your health and happiness naturally and subtly in daily increments. Complete the days in any order you wish. There's a space for you to record the date when a tip is accomplished. Some of the tips you might do for just one day, while others may lead to a complete lifestyle change. Patti Bartsch, M.A., Ph.D., Natural Health expert, Certified Holistic Life and Wellness Coach and Professor includes a variety of daily tips that focus on improving everything from sleep quality, to stress level, to general health and happiness. Congratulations on your commitment to improve your health and happiness a little each day! Start today!
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- PublisherLulu Press, Inc.
- Publication date2010
- ISBN 10 0557579597
- ISBN 13 9780557579594
- BindingPaperback
- LanguageEnglish
- Number of pages106
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100 Days, 100 Ways to a Happier, Healthier Life
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Condition: good. A copy that has been read, but remains in clean condition. All pages are intact, and the cover is intact. The spine and cover may show signs of wear. Pages can include limited notes and highlighting, and the copy can include "From the library of" labels or previous owner inscriptions. 100% GUARANTEE! Shipped with delivery confirmation. If you're not satisfied with purchase please return item for full refund. Seller Inventory # 58BW53000CK4_ns
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100 Days, 100 Ways to a Happier, Healthier Life
Print on DemandSeller: Revaluation Books, Exeter, United Kingdom
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Paperback. Condition: Brand New. 106 pages. 6.88x4.25x0.24 inches. This item is printed on demand. Seller Inventory # zk0557579597
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