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Synopsis
Sometimes our goals seem like unobtainable fantasies, but the keys to success lie in bringing them sharply into focus, clarifying them and working out a plan to achieve them. If it’s in your nature to dream it, it’s probably in your nature to do it. The authors show you how to reach your goals with the help of this workbook of practical, positive and upbeat techniques.
- Believe in yourself: Take stock with a personal inventory to find out who you really are and what you really want.
- Drivers and anchors: Identify what makes you go forward, and learn to deal with what holds you back.
- Achieve your goal: Make plans, commit to paper, review progress, keep going, and recognize and enjoy your achievements.
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About the Author
Beechy and Josephine Colclough are chartered psychotherapists whose books include Challenge to Change and The Effective Way To Stop Drinking. Beechy is well known for his work with celebrities, including Elton John and Robbie Williams.
From the Back Cover
Sometimes our goals seem like unobtainable fantasies, but the keys to success lie in bringing them sharply into focus, clarifying them and working out a plan to achieve them. If it’s in your nature to dream it, it’s probably in your nature to do it. The authors show you how to reach your goals with the help of this workbook of practical, positive and upbeat techniques.
- Believe in yourself: Take stock with a personal inventory to find out who you really are and what you really want.
- Drivers and anchors: Identify what makes you go forward, and learn to deal with what holds you back.
- Achieve your goal: Make plans, commit to paper, review progress, keep going, and recognize and enjoy your achievements.
"About this title" may belong to another edition of this title.
- PublisherBbc Book Pub
- Publication date2004
- ISBN 10 0563487658
- ISBN 13 9780563487654
- BindingPaperback
- LanguageEnglish
- Number of pages176
- Rating
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Get up and Do It! : Essential Steps to Achieve Your Goals
Published by
Pearson Education Canada, 2006
ISBN 10: 0563487658
ISBN 13: 9780563487654
Used
Softcover
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Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 38629416-20
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