Eating Your Way to Health - Softcover

Ruth-bircher

 
9780571066407: Eating Your Way to Health

Synopsis

Here at last is a complete and up-to-date cookery book based on the Bircher-Benner approach to nutrition...The whole forms a complete handbook for those who want to change their eating habits...it is certainly a landmark in the literature on food reform and can be strongly recommended to any customer who is prepared to make an effort to achieve better health, combined with a greater enjoyment of food...It is not a book to be read once and disgarded but to be kept as a work of reference for many years to come.

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