Items related to Your Guide to the Alexander Technique
A guide to the rudimentary principles and procedures of the Alexander Technique. The technique is based on a theory - "the Alexander Principle" - developed by an Australian, F.M. Alexander, at the end of the 19th century. His technique is designed to help us return the body to a balanced state of rest in which it is well-aligned and has the desirable combination of stability and freedom in the right areas.
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From the Back Cover:
'The Alexander Technique' is a proven process of mind and body reeducation that reduces stress and muscle tension, and revitalizes those who practice it. Used by many actors, athletes, and dancers, the technique can help anyone increase his or her energy and achieve a more dynamic presence.
About the Author:
John Gray has taught the Alexander Technique for more than twenty years. He lives in England.
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- PublisherOrion Publishing Co
- Publication date1990
- ISBN 10 0575047992
- ISBN 13 9780575047990
- BindingHardcover
- Number of pages256
- Rating
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Your Guide to the Alexander Technique
Published by
Orion Publishing Co
(1990)
ISBN 10: 0575047992
ISBN 13: 9780575047990
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Book Description Hardback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001611601
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Your Guide to the Alexander Technique
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Orion Publishing Co, United Kingdom, London
(1990)
ISBN 10: 0575047992
ISBN 13: 9780575047990
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Book Description Paperback. Condition: Good. A guide to the rudimentary principles and procedures of the Alexander Technique. The technique is based on a theory - the Alexander Principle - developed by an Australian, F.M. Alexander, at the end of the 19th century. His technique is designed to help us return the body to a balanced state of rest in which it is well-aligned and has the desirable combination of stability and freedom in the right areas. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR001083110
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Your Guide to the Alexander Technique
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Gollancz 01/11/1990
(1990)
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ISBN 13: 9780575047990
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Book Description Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9780575047990
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Your Guide to the Alexander Technique
Published by
Gollancz 01/11/1990
(1990)
ISBN 10: 0575047992
ISBN 13: 9780575047990
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Hardcover
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9780575047990
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Your Guide to the Alexander Technique
Published by
Orion Publishing Co
(1990)
ISBN 10: 0575047992
ISBN 13: 9780575047990
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Hardcover
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Book Description Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. Seller Inventory # 0575047992-2-3
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Your Guide to the Alexander Technique
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(1990)
ISBN 10: 0575047992
ISBN 13: 9780575047990
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Book Description Condition: Good. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # 18747661-20
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Book Description Hardcover. Condition: Used; Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Seller Inventory # 991753
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