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Synopsis
Miracle Pill reveals how to eat what you want and stay thin forever. Chef Tres Hatch lost 110-pounds without dieting by implementing these 10 Truths. With her down-to-earth style, she teaches readers to change the way they think to mirror the impulses of a healthy, thin person. Ultimately, those healthy behaviors become permanent and the body takes on the ideal shape for each individual, without diets, gimmicks or extreme workouts. This 256-page book contains colorful photos, graphics, dozens of real-food recipes, and workbook-style exercises.
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- PublisherTresbon Publishing
- Publication date2009
- ISBN 10 0578041650
- ISBN 13 9780578041650
- BindingPaperback
- Number of pages233
- Rating
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