Performance under Pressure: Crack Your Personal Stress Code and Live the Life of Your Dreams - Softcover

Terry Lyles

Softcover

ISBN 10: 0578504375 ISBN 13: 9780578504377

Publisher: SWC Press, 2019

Synopsis

LIVE A HAPPIER, MORE FULFILLING LIFE

Are you struggling under the weight of life's challenges? Do you want to learn how to move from survive to thrive?

Most people let outside influences dictate their quality of life. But it doesn't have to be this way. Performance coach Dr. Terry Lyles can teach you how to make a permanent shift in your relationship with stress, no matter what circumstances you are facing.

In Performance under Pressure, Lyles reveals how to use stress as a source of inspiration to achieve long-term happiness. Filled with practical tools, research, and engaging stories, this book will help you recognize where you are stuck in self-defeating behaviors, guiding you to realize new levels of personal health mentally, emotionally, spiritually, and physically.

About this title

About the Author

DR. TERRY LYLES holds a Ph.D. in psychology and is recognized as a national and international educator, author, and speaker to universities, schools, Fortune 500 companies, world-class athletes, and public audiences. He is represented by Southwestern Speakers, a speaking agency comprised of top-producing thought leaders, authors, and experts who deliver dynamic presentations that shift the hearts and minds of audiences world-wide. Dr. Lyles also teaches groups of all ages how to navigate life s storms through mental, emotional, spiritual, and physical alignment training. Dr. Lyles has trained hundreds of individuals including Fire Rescue workers in and around Ground Zero, International Forensic Medical teams in the Asian tsunami-torn area, and the United States Air Force Space Command, sharing his time-tested, scientifically-measured approaches to stress utilization. Major corporations have also benefited from this training technology, including DaimlerChrysler, Banana Republic, Macy's West, Pfizer, Universal Studios, and Tommy Hilfiger, to name just a few, and Dr. Lyles regularly appears on top national news outlets. He also hosted a premiere talk show sponsored by Success Magazine and was heard as the Stress Doctor in South Florida on WRMF radio and WPBF TV. He can be reached at TerryLylesSWC.com.

Review

Dr. Terry Lyles possesses an incredibly unique life gift: he selflessly shares what he has learned in working through his own personal trials and shows people how to convert challenges, and even tragedies, into inner strength and success. Terry's openness and compassion are an inspiration for anyone in need of direction and reassurance. I wholeheartedly endorse this book! --Tim Cindric, President, TEAM PENSKE

I have been through many storms in my life and thought that I had learned the answers about dealing with them. . . . I realized how much more I needed to learn after working with Terry s program. I know that you ll feel the same way after reading this powerful material. --Pat Williams, Senior Vice President, Orlando Magic

Edition details

• Publisher: SWC Press
• Publication date: 2019
• ISBN 10: 0578504375
• ISBN 13: 9780578504377
• Binding: Paperback
• Language: English
• Number of pages: 192