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Synopsis
Trending is a 3-month heath journal for people living with diabetes, created by a certified trainer and nutritionist living with type 1 diabetes, Matt Vande Vegte. This journal will help you to lower your A1C, discover the causes of blood sugar fluctuations, and lead to overall healthier diabetes management. While the introduction of this journal includes a deeper understanding of mindset, nutrition, and fitness; the bulk of this journal is made up of daily tasks, planning, and documentation opportunities that will guide you towards noticing and understanding the patterns behind your diabetes management. Control is about more than just blood sugars and A1C, and this journal dives deep into a 360 degree approach to self-care, and inevitable self-improvement. Get your copy of the Trending journal today, and thrive with diabetes. Looking to join one of our heath coaching programs for people living with diabetes? Head on over to Thrive.FTFWarrior.com/Thrive today!
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- PublisherFTF Warrior LLC
- Publication date2019
- ISBN 10 0578528045
- ISBN 13 9780578528045
- BindingPaperback
- LanguageEnglish
- Number of pages240
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Trending: A health journal for people living with diabetes
Seller: Revaluation Books, Exeter, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Brand New. 240 pages. 9.00x6.00x0.57 inches. In Stock. Seller Inventory # zk0578528045
Quantity: 1 available