You can reach your goals without the restriction, stress, and the unknowns of today’s trendy diets. Even if you have a basic understanding of what foods are healthy, you might still struggle understanding how much of what you really need. With over 180 scientific studies referenced, Master Your Macros is designed to teach you the no-nonsense, macros-based nutrition approach to nourishing your unique body. You will know exactly what YOU need to eat to lose fat, build muscle, or both! You will know how to handle any menu, restaurant, travel, and social situation. You will know how to fit previously deemed “off-limits” foods back into your plan. Plus, Breanne's 50+ 'Recipes That Fit Your Macros' satisfy those sweet and savory cravings, without derailing your progress! Let’s be honest, no one sticks to a nutrition plan if the food isn’t amazing. No matter where you are on your journey, Master Your Macros provides the answers to ALL your burning questions. Be prepared to gain food confidence and take control of your nutrition once and for all!
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Seller: BooksRun, Philadelphia, PA, U.S.A.
Spiral-bound. Condition: Good. 1. It's a preowned item in good condition and includes all the pages. It may have some general signs of wear and tear, such as markings, highlighting, slight damage to the cover, minimal wear to the binding, etc., but they will not affect the overall reading experience. Seller Inventory # 0578828154-11-1
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 50196311-6
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00073565659
Seller: ThriftBooksVintage, Tukwila, WA, U.S.A.
Unknown. Condition: Good. No Jacket. Shelf and handling wear to cover and binding, with general signs of previous use. Secure packaging for safe delivery. Seller Inventory # 1668090544
Seller: ThriftBooksVintage, Tukwila, WA, U.S.A.
Unknown. Condition: Good. No Jacket. Shelf and handling wear to cover and binding, with general signs of previous use. CLEAN CONTENT PAGES. See photos for more information. Secure packaging for safe delivery. Seller Inventory # 1332545726
Seller: ThriftBooksVintage, Tukwila, WA, U.S.A.
Unknown. Condition: Good. No Jacket. Shelf and handling wear to cover and binding, with general signs of previous use. Wear commensurate with age and use. Clean unmarked copy. Light bumping visible to corners of covers. Light scuffing and smudging to covers. Secure packaging for safe delivery. Seller Inventory # 1855584793
Seller: Patrico Books, Apollo Beach, FL, U.S.A.
spiral_bound. Condition: Very Good. Ships Out Tomorrow! Seller Inventory # 240116022
Seller: Toscana Books, AUSTIN, TX, U.S.A.
Paperback. Condition: new. Excellent Condition.Excels in customer satisfaction, prompt replies, and quality checks. Seller Inventory # Scanned0578828154
Seller: Mahler Books, PFLUGERVILLE, TX, U.S.A.
Spiral bound. Condition: Very Good. This book is in very good condition; no remainder marks. It does have some cover shelfwear. Inside pages are clean. ; 220 pages. Seller Inventory # 10SA23-911-252
Seller: Rebooksellers, Tequesta, FL, U.S.A.
spiral_bound. Condition: Very Good. This Book is in Very Good condition. See our picture for exact item you will receive. All items ship within 24 hours. Packaging is 100% Recyclable. Most items purchased from Charitable organizations. A portion of each sale is also donated to a monthly charity, check your package for this month's charity. Reuse-Recycle-Rebook! Seller Inventory # 2407S-15999A-1304A