In You Don't Have To Diet! two experts in the fields of nutrition and consumer affairs turn conventional wisdom on its head. The latest medical research clearly shows that being thin can actually increase the risk of serious illness. Dr. Tom Sanders and Peter Bazalgette explore the relationship between fatness and health and explain what really happens to our bodies when we diet. They offer a clear analysis of today's diet obsession and the related problem of eating disorders. Finally the authors present a simple, sensible way of controlling weight long term without resorting to dieting.
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR002568131
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Paperback. Condition: Fair. A readable copy of the book which may include some defects such as highlighting and notes. Cover and pages may be creased and show discolouration. Seller Inventory # GOR005544793
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