CONTROL STRESS - Softcover

Paul Mckenna

Softcover

ISBN 10: 0593056299 ISBN 13: 9780593056295

Publisher: Bantam Press, 2009

Synopsis

Everyone has some degree of stress in their life, but hardly anyone has the skills to deal with it. An astonishing 50 per cent of the reasons why people go to the doctor are stress-related, and one recent scientific study showed that in the current economic climate, more people are missing work from stress-related problems than ever before. Read this book and, as a result of having greater control over the stress in your life, you will feel better and live longer. Your immune system will be stronger, your stamina will be significantly increased, and you will make better decisions. Better still, the overall quality of your life will be significantly enhanced! More than just a book, this is a stress control system, with a powerful hypnosis CD that will help you achieve deeps states of relaxation, have more energy and be more effective in your everyday life. Over 25 years of research and months of careful scripting, Paul McKenna has created a daily companion that will allow you to access

About this title

About the Author:

Paul McKenna, Ph.D., is described by Ryan Seacrest as “a cross between the Dr. Phil and Tony Robbins of Britain.” Recently named by The Times of London as one of the world’s leading and most important modern gurus, alongside Nelson Mandela and the Dalai Lama, he is Britain’s best-selling nonfiction author, selling 8,000 books a week in 35 countries—a total of 10 million books in the past decade. He has worked his unique brand of personal transformation with Hollywood movie stars, Olympic gold medalists, rock stars, leading business achievers, and royalty. Over the past 20 years, Paul McKenna has helped millions of people successfully quit smoking, lose weight, overcome insomnia, eliminate stress, and increase self-confidence. Dr. McKenna has appeared on The Dr. Oz Show, Good Morning America, The Ellen DeGeneres Show, Rachael Ray, Anderson Live, and The Early Show. He is regularly watched on TV by hundreds of millions of people in 42 countries around the globe. He currently hosts his own TV show on Hulu, where he interviews the most interesting people in the world. His guests include Simon Cowell, Harvey Weinstein, Rachael Ray, Sir Roger Moore, Roger Daltrey, Tony Robbins, Paul Oakenfold, and Sir Ken Robinson. Website: www.mckenna.com

About this edition

• Publisher: Bantam Press
• Publication date: 2009
• ISBN 10: 0593056299
• ISBN 13: 9780593056295
• Binding: Paperback
• Number of pages: 160