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Synopsis
In peace of mind, zen master thich nhat hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, peace of mind is a deceptively simple book which provides a practical foundation for understanding the principles of mind/body awareness as it introduces critical tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world
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About the Author
Thich Nhat Hahn is a Vietnamese Buddhist Zen Master, poet, scholar and peace activist. During the Vietnam War his work for peace and reconciliation moved Martin Luther King Jr to nominate him for the Nobel Peace Prize in 1967. He founded the Van Hanh Buddhist University in Saigon and the School of Youth for Social Service. He was exiled as a result of his work for peace but continued his activism, rescuing boat people and helping to resettle Vietnamese refugees. He has written more than 100 books, which have sold millions of copies around the world. He now lives in France where he has founded a Buddhist community and meditation centre.
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- PublisherTransworld Publishers
- Publication date2014
- ISBN 10 0593073983
- ISBN 13 9780593073988
- BindingPaperback
- Rating
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Peace of Mind (Paperback)
Published by
Transworld Publishers Ltd, London, 2014
ISBN 10: 0593073983
ISBN 13: 9780593073988
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Paperback. Condition: new. Paperback. Bringing the practice of mindfulness to the centre of your life to help you find peace and happiness.This concise, easy to read guide provides the perfect foundation to mindfulness, setting you on the path to peace and tranquillity.'The monk who taught the world mindfulness' - TIME'Hyde's book delivers a profound vision- The simple magic of the human heart' - SAN FRANCISCO CHRONICLEWHAT READERS ARE SAYING-***** - 'A solid book to start you off on making mindfulness a part of your everyday life.'***** - 'Do yourself a favour and read this book. Over and over.'***** - 'A wonderful book that gives helpful tips to quiet the mind.'*******************************************************************In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment.Bringing together ancient wisdom and contemporary thinking on the subject of mindfulness, Peace of Mind is a deceptively simple book which provides a practical foundation for understanding the principles of mind/body awareness.As it introduces critical tools for sustaining authentic wellbeing, it helps us to take control of our lives, de-stress and find peace and happiness in this frantic world. In Peace of Mind, Zen Master Thich Nhat Hanh reminds us that integrating body and mind is the only way to feel truly alive in each moment. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780593073988
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