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High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals - Softcover

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9780593196908: High-Protein Plant-Based Diet for Beginners: Quick and Easy Recipes for Everyday Meals
  • PublisherZeitgeist
  • Publication date2021
  • ISBN 10 0593196902
  • ISBN 13 9780593196908
  • BindingPaperback
  • LanguageEnglish
  • Number of pages192
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    • 3.99 out of 5 stars
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Howard, Maya A.
Published by Zeitgeist, 2021
ISBN 10: 0593196902 ISBN 13: 9780593196908
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Howard, Maya A.
Published by Zeitgeist, 2021
ISBN 10: 0593196902 ISBN 13: 9780593196908
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Howard, Maya A.
Published by Zeitgeist, 2021
ISBN 10: 0593196902 ISBN 13: 9780593196908
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Condition: good. Book is considered to be in good or better condition. The actual cover image may not match the stock photo. Hard cover books may show signs of wear on the spine, cover or dust jacket. Paperback book may show signs of wear on spine or cover as well as having a slight bend, curve or creasing to it. Book should have minimal to no writing inside and no highlighting. Pages should be free of tears or creasing. Stickers should not be present on cover or elsewhere, and any CD or DVD expected with the book is included. Book is not a former library copy. Seller Inventory # SEWV.0593196902.G

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Howard, Maya A.; Warren, Ariel (CON); Barboza, Clare (PHT)
Published by Zeitgeist, 2021
ISBN 10: 0593196902 ISBN 13: 9780593196908
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Warren,Ariel
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ISBN 10: 0593196902 ISBN 13: 9780593196908
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Howard, Maya A.; Warren, Ariel (CON); Barboza, Clare (PHT)
Published by Zeitgeist, 2021
ISBN 10: 0593196902 ISBN 13: 9780593196908
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Maya A. Howard
Published by Penguin Random House
ISBN 10: 0593196902 ISBN 13: 9780593196908
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Maya A. Howard
Published by Random House USA Inc, 2021
ISBN 10: 0593196902 ISBN 13: 9780593196908
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Paperback. Condition: new. Paperback. An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition.An essential guide to optimal whole-food, plant-based protein sources, prep and cooking tips, and a 4-week meal plan for a manageable transition.Embarking on their journey, people who are beginners to plant-based eating often find themselves asking, "But where will I get my protein from now?" The simple answer is- from plants! Plants are optimal protein sources, and yes, it is entirely possible to get your daily protein requirements exclusively from plants.In High-Protein Plant-Based Diet for Beginners, wellness leader and coach Maya A. Howard offers an invaluable guide that breaks down which plants have the highest protein content, shows you how to combine ingredients for complete protein meals, and features delicious everyday recipes that use a variety of high-protein whole-food plants, like vegetables, grains, legumes, nuts, seeds, and even fruit!High-Protein Plant-Based Diet for Beginners features-. A beginner's guide to plant protein, including a handy chart showing the highest-protein plant foods and a short tutorial on how to pair ingredients for a complete protein meal. Quick and easy recipes featuring high-protein options for every meal of the day (even snacks and desserts!), like Banana Oatmeal Bake, Sweet Potato Chia Pancakes, Chickpea Tortilla Soup, Kale Pesto Zucchini Linguini, Pineapple Fried Rice, Watermelon Poke Bowl, and Black Bean Fudge Brownies. An easy-to-follow 4-week meal plan, complete with helpful grocery lists and step-by-step prepping instructions that takes the guesswork out of your first four weeks. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780593196908

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Ariel Warren
Published by Zeitgeist, 2021
ISBN 10: 0593196902 ISBN 13: 9780593196908
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Howard, Maya A.
Published by Zeitgeist, 2021
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