When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears (For Kids 5-9) - Softcover
Synopsis
When worries and fears come along, Harley the Hedgehog can handle them—and so can your child! A fun activity book for coping with anxiety, for kids ages 5 to 9.
Expert psychologist and best-selling author Dr. Regine Galanti offers an activity book that teaches kids how to be brave and feel less anxious. All children get anxious sometimes. For some kids, though, anxiety can become something bigger and more intrusive, stopping them from enjoying friends, family, activities, sports, or school. Through a friendly character, colorful illustrations, and fun activities made specifically for kids ages 5 to 9, they will learn cognitive behavioral therapy (CBT) strategies to allow them to work through anxious situations on their own. By practicing these strategies, kids will develop the skills needed to manage their anxiety by changing their worried thoughts, behaviors, and physical reactions.
This age-appropriate guide to coping with anxiety features:
- A friendly and supportive character: Kids will navigate their emotions and learn to understand and conquer their worries alongside Harley the Hedgehog.
- Proven strategies through CBT: With CBT-informed exercises that build upon each other and add up to big results, kids will have the tools they need to cope and thrive.
- 45+ fun activities: From writing and drawing to crafts and mindfulness exercises, kids will learn to understand their feelings, find their anxiety triggers, quiet their thoughts, and make a coping plan.
"synopsis" may belong to another edition of this title.
About the Author
Regine Galanti, PhD, is a licensed psychologist who focuses on treating children and teens with anxiety. She specializes in cognitive behavioral therapy (CBT) and has expertise in obsessive-compulsive disorder, anxiety, parenting, and behavior problems. She applies short-term, evidence-based strategies to help young people change their thoughts and behaviors. Specifically, she uses exposure and related behavioral therapy techniques to help those living with anxiety face their fears so they can live happier, healthier lives. She is the founder of Long Island Behavioral Psychology in Long Island, New York, where she brings warmth, sensitivity, and a tailored problem-solving approach to her practice.
Vicky Lommatzsch is a Belgian children’s illustrator. At the age of 5, she watched her older brother draw Jolly Jumper. Fascinated by seeing a character come to life on paper, she realised there was a magical world other than the one we live in, one where anything is possible. She has been drawing and playing in that parallel universe ever since.
"About this title" may belong to another edition of this title.
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When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears (For Kids 5-9)
Seller: Dream Books Co., Denver, CO, U.S.A.
Seller rating 5 out of 5 stars
Condition: very_good. Lommatzsch, Vicky (illustrator). Pages are clean with no markings. May show minor signs of wear or cosmetic defects marks, cuts, bends, or scuffs on the cover, spine, pages, or dust jacket. May have remainder marks on edges. Seller Inventory # DBV.0593435451.VG
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When Harley Has Anxiety : A Fun CBT Skills Activity Book to Help Manage Worries and Fears (for Kids 5-9)
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Lommatzsch, Vicky (illustrator). Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 52307083-6
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When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears (for Kids 5-9)
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Lommatzsch, Vicky (illustrator). Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0593435451I5N00
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When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears (for Kids 5-9)
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Good. No Jacket. Lommatzsch, Vicky (illustrator). Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0593435451I3N00
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When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears (for Kids 5-9)
Seller: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Seller rating 5 out of 5 stars
Paperback. Condition: Fair. No Jacket. Lommatzsch, Vicky (illustrator). Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Seller Inventory # G0593435451I5N00
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When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears (For Kids 5-9)
Seller: Half Price Books Inc., Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Lommatzsch, Vicky (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_461305693
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When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears (For Kids 5-9)
Seller: Goodwill, Brooklyn Park, MN, U.S.A.
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Condition: good. Lommatzsch, Vicky (illustrator). All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May include "From the library of" labels. Shrink wrap, dust covers, or boxed set case may be missing. Item may be missing bundled media. Seller Inventory # MINV.0593435451.G
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When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears (For Kids 5-9)
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
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Condition: good. Lommatzsch, Vicky (illustrator). Signs of wear and consistent use. Seller Inventory # GICWV.0593435451.G
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When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears (For Kids 5-9)
Seller: HPB-Diamond, Dallas, TX, U.S.A.
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paperback. Condition: Very Good. Lommatzsch, Vicky (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_458364531
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When Harley Has Anxiety: A Fun CBT Skills Activity Book to Help Manage Worries and Fears (For Kids 5-9)
Seller: -OnTimeBooks-, Phoenix, AZ, U.S.A.
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Condition: very_good. Lommatzsch, Vicky (illustrator). Gently read. May have name of previous ownership, or ex-library edition. Binding tight; spine straight and smooth, with no creasing; covers clean and crisp. Minimal signs of handling or shelving. 100% GUARANTEE! Shipped with delivery confirmation, if you're not satisfied with purchase please return item for full refund. Ships USPS Media Mail. Seller Inventory # OTV.0593435451.VG