Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves.
“We all have a worry monster, but Dr. Catherine Cook-Cottone teaches us how we can tame it with a bunch of strategies in her adorable The Worry Monster.”—Christopher Willard, PsyD, Harvard Medical School, and author of Alphabreaths
Everyone worries sometimes! But when your worries are giant, overwhelming, and constant--you've turned into a worry monster.
Fortunately, the Worry Monster is here to help. He's going on a field trip tomorrow that he's very anxious about. Is there something that makes you very anxious, too?
You're in luck! Worry Monster knows six Mindful Monster Moves that will help him--and you--stop the worry spiral. Will you join the Worry Monster and practice these skills so that you can both feel calmer?
In this therapeutic story from Dr. Catherine Cook-Cottone, kids are able to see themselves in the Worry Monster and learn step-by-step practices for self-soothing and reducing their own anxiety.
"synopsis" may belong to another edition of this title.
Dr. Catherine Cook-Cottone is a licensed psychologist and a professor at the University at Buffalo, SUNY. Dr. Cook-Cottone has worked with children and young adults for 20+ years, focused on creating embodied, healing experiences in therapy. In her role as a professor, she trains future counselors and psychologists. Dr. Cook-Cottone's research focuses on embodied self-regulation (yoga, mindfulness, mindful self-care) and psychosocial disorders (eating disorders, anxiety, substance use, and trauma). She has written 15 adult books and 100+ articles and book chapters. Dr. Cook-Cottone was awarded the American Psychological Association’s Citizen Psychologist Presidential Citation, and she is co-editor in chief of Eating Disorder: Journal of Treatment and Prevention. Perhaps most importantly, Dr. Cook-Cottone is a mom of two daughters who think the Worry Monster is pretty awesome.
Lena Podesta is an illustrator and animator based in Oregon. She loves to create character driven work for both kids and grown-ups that is mostly sweet and a little bit wicked. She is the author/illustrator of Too Crowded and the illustrator of Baby Dragon, Baby Dragon.
"About this title" may belong to another edition of this title.
Seller: Greenworld Books, Arlington, TX, U.S.A.
Condition: very_good. Podesta, Lena (illustrator). Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.0593567919.VG
Seller: Goodbookscafe, Macon, GA, U.S.A.
Condition: very_good. Podesta, Lena (illustrator). Used with minimal wear, no writing or markings, corners maybe bent, few crease lines. Seller Inventory # MGV.0593567919.VG
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New. Podesta, Lena (illustrator). Seller Inventory # 47421863-n
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Condition: New. Podesta, Lena (illustrator). Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9780593567913
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Hardback or Cased Book. Condition: New. Podesta, Lena (illustrator). The Worry Monster: Calming Anxiety with Mindfulness. Book. Seller Inventory # BBS-9780593567913
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Podesta, Lena (illustrator). Unread book in perfect condition. Seller Inventory # 47421863
Seller: Rarewaves USA, OSWEGO, IL, U.S.A.
Hardback. Condition: New. Podesta, Lena (illustrator). Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves."We all have a worry monster, but Dr. Catherine Cook-Cottone teaches us how we can tame it with a bunch of strategies in her adorable The Worry Monster."-Christopher Willard, PsyD, Harvard Medical School, and author of AlphabreathsEveryone worries sometimes! But when your worries are giant, overwhelming, and constant--you've turned into a worry monster.Fortunately, the Worry Monster is here to help. He's going on a field trip tomorrow that he's very anxious about. Is there something that makes you very anxious, too?You're in luck! Worry Monster knows six Mindful Monster Moves that will help him--and you--stop the worry spiral. Will you join the Worry Monster and practice these skills so that you can both feel calmer?In this therapeutic story from Dr. Catherine Cook-Cottone, kids are able to see themselves in the Worry Monster and learn step-by-step practices for self-soothing and reducing their own anxiety. Seller Inventory # LU-9780593567913
Seller: Grand Eagle Retail, Bensenville, IL, U.S.A.
Hardcover. Condition: new. Podesta, Lena (illustrator). Hardcover. Give kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves."We all have a worry monster, but Dr. Catherine Cook-Cottone teaches us how we can tame it with a bunch of strategies in her adorable The Worry Monster."-Christopher Willard, PsyD, Harvard Medical School, and author of AlphabreathsGive kids tools to calm their inner worry monster with this interactive, vibrantly illustrated book! Tried-and-true methods from a child pscyhologist will have little ones mindfully breathing, practicing gratitude, and gracefully surfing their worry waves."We all have a worry monster, but Dr. Catherine Cook-Cottone teaches us how we can tame it with a bunch of strategies in her adorable The Worry Monster."-Christopher Willard, PsyD, Harvard Medical School, and author of AlphabreathsEveryone worries sometimes! But when your worries are giant, overwhelming, and constant--you've turned into a worry monster.Fortunately, the Worry Monster is here to help. He's going on a field trip tomorrow that he's very anxious about. Is there something that makes you very anxious, too?You're in luck! Worry Monster knows six Mindful Monster Moves that will help him--and you--stop the worry spiral. Will you join the Worry Monster and practice these skills so that you can both feel calmer?In this therapeutic story from Dr. Catherine Cook-Cottone, kids are able to see themselves in the Worry Monster and learn step-by-step practices for self-soothing and reducing their own anxiety. "Learn to manage anxiety by practicing mindfulness with Worry Monster"-- Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780593567913
Seller: California Books, Miami, FL, U.S.A.
Condition: New. Podesta, Lena (illustrator). Seller Inventory # I-9780593567913
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
HRD. Condition: New. Podesta, Lena (illustrator). New Book. Shipped from UK. Established seller since 2000. Seller Inventory # WB-9780593567913