Synopsis
A guide to fostering more security, intimacy, and peace in our relationships, and in ourselves, by the author of Anxiously Attached
The topic of attachment theory has never been hotter. The hashtag #attachmentstyle has appeared more than a billion times on social media—but going beyond simple types to uncover how you developed your unique attachment patterns and why you relate to others as you do is where the deepest insights can be revealed. In this empathic and practical guide, therapist Jessica Baum sheds light on the unprocessed attachment wounds that cause us to live in survival mode—and offers a roadmap for building safe relationships that can become the foundation for true healing.
You’ll discover what fulfilling, joyful, secure love feels like and how to cultivate it using simple techniques that will help you move from “fight or flight” mode to a place of trust, fulfillment, and true closeness with the people you care about most.
Drawing on the brain science behind why we tend to repeat old, painful patterns, therapist Jessica Baum shows you how to move toward relationships that provide the deeper connection, safety, and trust we all long for, in every area of our lives.
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About the Author
Jessica Baum, LMHC, is a licensed therapist and the author of Anxiously Attached. As founder of the Relationship Institute of Palm Beach and the Conscious Relationship Group, she supports individuals and couples to form healthy, long-term relationships with online coaching and transformational courses worldwide. Born and raised in Manhattan, she now lives in West Palm Beach, Florida.
"About this title" may belong to another edition of this title.
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Hardcover. Condition: new. Hardcover. A guide to fostering more security, intimacy, and peace in our relationships, and in ourselves, by the author of Anxiously AttachedThe topic of attachment theory has never been hotter. The hashtag #attachmentstyle has appeared more than a billion times on social mediabut going beyond simple types to uncover how you developed your unique attachment patterns and why you relate to others as you do is where the deepest insights can be revealed. In this empathic and practical guide, therapist Jessica Baum sheds light on the unprocessed attachment wounds that cause us to live in survival modeand offers a roadmap for building safe relationships that can become the foundation for true healing. Youll discover what fulfilling, joyful, secure love feels like and how to cultivate it using simple techniques that will help you move from fight or flight mode to a place of trust, fulfillment, and true closeness with the people you care about most. Drawing on the brain science behind why we tend to repeat old, painful patterns, therapist Jessica Baum shows you how to move toward relationships that provide the deeper connection, safety, and trust we all long for, in every area of our lives. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780593850817
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