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The Wisdom of Feeling: Finding Clarity, Courage, and Connection Through Emotional Intelligence - Hardcover
Synopsis
A fresh take on emotional intelligence – and the many ways that it can help us navigate life’s ups and downs
We all aspire to be emotionally mature, but what does that really mean – and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik shares proven strategies and practical tools for better understanding ourselves and others, in order to show up more authentically in our lives.
Covering everything from handling stress and building emotionally safe relationships to developing self-trust, navigating conflict, and more, The Wisdom of Feeling is a user’s guide to big emotions for a complex world. Inspired by the four pillars of emotional intelligence (or EQ), the book offers tools, frameworks, and fresh insights to help us better understand our triggers and default reactions, explore our deeper needs with curiosity, and bring our best selves to our relationships of all kinds.
Discover what your feelings are telling you – and how to work with them, not against them, to enrich your lived experience and feel more truly at home in the world.
"synopsis" may belong to another edition of this title.
About the Author
Genny Rumancik is a mental health advocate and educator, and creator of The EQ School, which offers courses and online resources to improve self-awareness, navigate emotional self-management, and shift relational patterns for healthier relationships.
"About this title" may belong to another edition of this title.
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The Wisdom of Feeling: Finding Clarity, Courage, and Connection Through Emotional Intelligence
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Hardback. Condition: Good. A fresh take on emotional intelligence - and the many ways that it can help us navigate life's ups and downs We all aspire to be emotionally mature, but what does that really mean - and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik shares proven strategies and practical tools for better understanding ourselves and others, in order to show up more authentically in our lives. Covering everything from handling stress and building emotionally safe relationships to developing self-trust, navigating conflict, and more, The Wisdom of Feeling is a user's guide to big emotions for a complex world. Inspired by the four pillars of emotional intelligence (or EQ), the book offers tools, frameworks, and fresh insights to help us better understand our triggers and default reactions, explore our deeper needs with curiosity, and bring our best selves to our relationships of all kinds. Discover what your feelings are telling you - and how to work with them, not against them, to enrich your lived experience and feel more truly at home in the world. Seller Inventory # 00110120776
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The Wisdom of Feeling: Finding Clarity, Courage, and Connection Through Emotional Intelligence
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The Wisdom of Feeling (Hardcover)
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Hardcover. Condition: new. Hardcover. A fresh take on emotional intelligence - and the many ways that it can help us navigate life's ups and downsA fresh take on emotional intelligence - and the many ways that it can help us navigate life's ups and downsWe all aspire to be emotionally mature, but what does that really mean - and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik shares proven strategies and practical tools for better understanding ourselves and others, in order to show up more authentically in our lives.Covering everything from handling stress and building emotionally safe relationships to developing self-trust, navigating conflict, and more, The Wisdom of Feeling is a user's guide to big emotions for a complex world. Inspired by the four pillars of emotional intelligence (or EQ), the book offers tools, frameworks, and fresh insights to help us better understand our triggers and default reactions, explore our deeper needs with curiosity, and bring our best selves to our relationships of all kinds.Discover what your feelings are telling you - and how to work with them, not against them, to enrich your lived experience and feel more truly at home in the world. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780593851029
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The Wisdom of Feeling: Finding Clarity, Courage, and Connection Through Emotional Intelligence (Hardback or Cased Book)
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Hardback or Cased Book. Condition: New. The Wisdom of Feeling: Finding Clarity, Courage, and Connection Through Emotional Intelligence. Book. Seller Inventory # BBS-9780593851029
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The Wisdom of Feeling
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The Wisdom of Feeling: Finding Clarity, Courage, and Connection Through Emotional Intelligence
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Hardback. Condition: Good. A fresh take on emotional intelligence - and the many ways that it can help us navigate life's ups and downs We all aspire to be emotionally mature, but what does that really mean - and how do we achieve it? In this insightful guide, educator and founder of The EQ School Genny Rumancik shares proven strategies and practical tools for better understanding ourselves and others, in order to show up more authentically in our lives. Covering everything from handling stress and building emotionally safe relationships to developing self-trust, navigating conflict, and more, The Wisdom of Feeling is a user's guide to big emotions for a complex world. Inspired by the four pillars of emotional intelligence (or EQ), the book offers tools, frameworks, and fresh insights to help us better understand our triggers and default reactions, explore our deeper needs with curiosity, and bring our best selves to our relationships of all kinds. Discover what your feelings are telling you - and how to work with them, not against them, to enrich your lived experience and feel more truly at home in the world. Seller Inventory # CIN0593851021G
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The Wisdom of Feeling: Finding Clarity, Courage, and Connection Through Emotional Intelligence
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The Wisdom of Feeling: A Cycle-Breaker's Guide to Developing Emotional Intelligence
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THE WISDOM OF FEELING
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