Shipping:
FREE
Within U.S.A.
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: New. Seller Inventory # 47849301-n
Quantity: Over 20 available
Seller: BargainBookStores, Grand Rapids, MI, U.S.A.
Paperback or Softback. Condition: New. The Mind-Body Method: How Moving Your Body Can Strengthen Your Mind 0.55. Book. Seller Inventory # BBS-9780593886342
Quantity: 5 available
Seller: Lakeside Books, Benton Harbor, MI, U.S.A.
Condition: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books! Seller Inventory # OTF-S-9780593886342
Quantity: Over 20 available
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00085803818
Quantity: 1 available
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition. Seller Inventory # 47849301
Quantity: Over 20 available
Seller: Bookmans, Tucson, AZ, U.S.A.
paperback. Condition: Good. Satisfaction 100% guaranteed. Seller Inventory # mon0002674175
Quantity: 1 available
Seller: California Books, Miami, FL, U.S.A.
Condition: New. Seller Inventory # I-9780593886342
Quantity: Over 20 available
Seller: Grand Eagle Retail, Fairfield, OH, U.S.A.
Paperback. Condition: new. Paperback. INTERNATIONAL BESTSELLER Over 1 million copies sold! An essential how-to book to reduce stress, calm anxiety, and keep your brain active. Nir Eyal, author of IndistractableDo you want to reduce your stress levels, boost your memory, mood, and focus, and be more creative? Then its time to get moving! In this groundbreaking international bestseller, The Mind-Body Method, acclaimed psychiatrist and mental health guru Dr. Anders Hansen reveals a simple yet effective method for transforming your life: exercise. Dr. Hansen explains the evolutionary reason that exercise can reduce stress and anxiety, boost memory and focus, raise IQ, and even slow down the aging process.Drawing on his vast expertise, Dr. Hansen provides practical and concrete advice on how we can all harness the benefits of daily movement. From understanding why our brains are wired to move to motivating ourselves to achieve our health and fitness goals, The Mind-Body Method offers a life-altering approach to physical and mental well-being.Dr. Hansen is a renowned psychiatrist, well-being guru, and award-winning author whose expertise in the field has earned him international recognition as a two-time winner of the book of the year Big Health Award and Swedens Mensa Prize 2018. Backed by extensive research, data, and studies spanning decades and countries, Dr. Hansens insights are not only scientifically proven, but also enriched and explored through his TV series delving into the intricacies of the human brain, making him a trusted authority in the field of mental health, fitness, and overall well-being.If youre ready to transform your mental and physical health and unlock your full potential, The Mind-Body Method is the essential guide you need. Find out the optimal types of exercise and the duration needed to improve your attention span, memory, and overall mood.With over 1 million copies sold, this book has already been translated in 25 languages, transforming the lives of countless readers across cultures and languages. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780593886342
Quantity: 1 available
Seller: Books Puddle, New York, NY, U.S.A.
Condition: New. Seller Inventory # 26402291808
Quantity: 3 available
Seller: PBShop.store US, Wood Dale, IL, U.S.A.
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000. Seller Inventory # IB-9780593886342
Quantity: 5 available