Conscious Communication: How to Establish Healthy Relationships and Resolve Conflict Peacefully While Maintaining Independence

 
9780595516261: Conscious Communication: How to Establish Healthy Relationships and Resolve Conflict Peacefully While Maintaining Independence

Looking for a better, more effective way, to resolve conflict, have more meaningful conversations and build relationships? This is it!

We humans spend a lot of time talking, and with cell phones and the internet our daily contacts with each other have exploded. Yet we rarely pay attention to how we communicate, and all this talk has not improved our relationships. Many of us don't know how to share our feelings and needs without blame, or hear about another person s experience without judgment. And often we leave a conversation without a deeper sense of understanding or connection.

Conscious Communication offers a new approach which leads to greater understanding instead of further division. Practical skills and basic relationship tools enable us to stay connected while recognizing our differences, and see other people as allies instead of adversaries. As we let go of our impulse to be ''right,'' and focus instead on what we need to be happy, we see how joining with other people can dissolve our isolation and provide a real sense of belonging and security.

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From the Author:

My passion is finding ways to create peace in our personal relationships and in our world. Conscious Communication offers basic skills that enable us to cooperate more and compete less. If we practice these simple skills we learn that it is more satisfying to get our needs met than to be right -our connections with other people are more important than winning - and there is often a simple solution that will make everyone happy in the end!

About the Author:

Miles Sherts is a professional mediator who has facilitated conflict resolution, taught communication skills, and worked with couples and families since 1989.

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