Fit As Fido: Follow Your Dog to Better Health - Softcover

Marcus, Dawn

 
9780595531011: Fit As Fido: Follow Your Dog to Better Health
Softcover
ISBN 10: 0595531016 ISBN 13: 9780595531011
Publisher: iUniverse, 2008

Synopsis

Let your dog teach you to live a happier, healthier, and more fulfilling life! Companionship with your pet can be used as a means and a motivator to increase your own physical and mental fitness. This fun and easy-to-read book provides practical tips for learning healthy lifestyle habits from a four-legged friend. Pooch-proven advice for better living includes methods to adopt successful exercise and dieting strategies, re-focus how you approach food shopping, make sleep a top priority, and reduce harmful stress effects by improving social interactions. Easy-to-learn relaxation techniques, food portion sizes, and sleep needs for every age are included in this book. There are also "dog-approved" recipes that detail why including specific foods in your diet will improve different aspects of your health. Why not follow the lead of your canine personal trainer, and start to enjoy a happier, healthier life, today!

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About the Author

Dawn A. Marcus, MD is a neurologist and professor at the University of Pittsburgh and consultant for Del Monte's "Power of Paws" program, encouraging human health through dog companionship. An internationally-recognized speaker and educator, Dr. Marcus has written six medical books and received the National Headache Foundation Media Excellence Award.

"About this title" may belong to another edition of this title.

Publisher
iUniverse
Publication date
2008
Language
English
ISBN 10 
0595531016
ISBN 13 
9780595531011
Binding
Paperback
Number of pages
144

Other Popular Editions of the Same Title

9780595518449: Fit As Fido: Follow Your Dog to Better Health

Featured Edition

ISBN 10:  0595518443 ISBN 13:  9780595518449
Publisher: iUniverse, 2008
Hardcover