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Synopsis
A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear.
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About the Author
Paul Roland is a qualified counsellor, practising holistic healer and teacher of meditation. He has written several books for Hamlyn including The Complete Guide to Dreams (1999) and New Age Living (January 2000). Location: Margate, UK
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Meditation Solutions: Guided Meditations for Health and Peace of Mind
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Meditation Solutions
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Octopus Publishing Group, 2002
ISBN 10: 0600604837
ISBN 13: 9780600604839
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Paperback. Condition: Good. A practical guide to help cope with everyday problems and emotional issues, this title provides easy visualizations and meditations to help your health and well-being and to tackle any resistance or conditioning that such problems may harbour. It includes guided visualizations for health, relationships, and intellectual, emotional and spiritual well-being. The guide shows how to explore your mind and emotions in a calm and focused way in order to achieve a sense of deep relaxation and to experience a sense of well-being - physically, emotionally and spiritually that will target stress, low self-esteem and fear. Seller Inventory # CIN0600604837G
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Meditation Solutions: Guided Meditations for Health and Peace of Mind
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Meditation Solutions : Guided Meditations for Health and Peace of Mind
Published by
Octopus Publishing Group, 2002
ISBN 10: 0600604837
ISBN 13: 9780600604839
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paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_416171685