Say It Like You Mean It!: How to Use Affirmations and Declarations To Create the Life You Want - Softcover
Synopsis
You Can Change Your Brain!
Affirmations and declarations are powerful tools for personal change. They quite literally rewire the brain, allowing you to move toward that new you.
Do you want to be more successful?
Do you want to wake up every morning feeling happy and excited?
Do you want to lose weight or make more money?
In this book, Bennett, Bennett, and Wagner explain how to use affirmations and declarations to create a better life.
Recent brain science sheds light on the brain's neuroplasticity: the physical brain can be rewired over time, literally changing who you are.
But, how do you rewire the brain? Affirmations and declarations are two powerful tools to help your brain make this exciting change for the better.
This also book explains common reasons why traditional advice about affirmations is ineffective, and why they are not really changing your brain.
It also outlines the most effective ways to write and say your affirmations based on recent brain science. Also included is information on how to record your affirmations to create your very own self-hypnosis script.
Bonus sections include the morning blitz, common questions and answers, and some effective sample weight loss declarations.
Learn how to use affirmations and declarations for powerful change today!
"synopsis" may belong to another edition of this title.
About the Author
David Bennett is an integrated wellness coach, as well as a clinical hypnotist. He also has an extensive background in education, psychology, meditation, and executive leadership at a counseling agency, including multiple degrees in the fields of psychology and spirituality. He is the co-author of multiple books on personal and social success, and has appeared in The Boston Globe, Newsweek, Men's Health, The Chicago Tribune, and many more outlets. He spends time hanging out with friends and family, exercising, drinking coffee, and participating in extreme races like the Tough Mudder.
Jonathan Bennett is an integrated wellness coach, with a focus on hypnosis, meditation, and more. He is the co-author of multiple books on personal and social success, and works as the CEO of a counseling agency. He has appeared on a variety of radio and television shows, and regularly speaks in the central Ohio area. He has a passion for health and exercise, and loves going to concerts and running mud races like the Tough Mudder.
"About this title" may belong to another edition of this title.
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Say It Like You Mean It!: How to Use Affirmations and Declarations To Create the Life You Want
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Say It Like You Mean It!: How to Use Affirmations and Declarations To Create the Life You Want
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Theta Storm Press, 2011
ISBN 10: 0615533957
ISBN 13: 9780615533957
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