Items related to Plenary Fitness
Plenary Fitness has revolutionized what it means to be healthy. It is a complete health and wellness program. Combining the ancient wisdom from martial arts masters and the cutting edge knowledge of modern science, Plenary Fitness walks the reader through the components necessary to achieve phenomenal health. A well researched book, with the potential to radically improve one's life. This book simplifies the complex, and forgoes fads and gimmicks, for tried and tested routines. Plenary Fitness is a wellness program that delves into diet, exercise, sleep, massage, and meditation, as well as other fundamental topics.
The book is a guide for those seeking to:
- Improve their health
- Lose Weight
- Look Younger
- Improve their overall fitness
- Increase their endurance
- Enjoy better sex
- Improve their mood
- Improve their productivity and energy levels
- Recover from disease
- Slow the Aging Process
- Find balance, peace, and happiness
Plenary Fitness includes excerpts from the contributors: a Martial Arts Grandmaster, a National Champion in Kung Fu and Acupuncturist, a Nutritionist, a Boxer, a S.W.A.T. Sniper, as well as some wisdom from one of the Dalai Lama's healers.
Donation of profits: 20% goes to National Cancer Institute and the Wounded Warrior Project
Purchase of the book comes with FREE membership to the Plenary Fitness website. Some of the benefits of the website include: photos, videos, links, and a forum for questions and answers.
For more information visit: plenaryfitness.com
The book is a guide for those seeking to:
- Improve their health
- Lose Weight
- Look Younger
- Improve their overall fitness
- Increase their endurance
- Enjoy better sex
- Improve their mood
- Improve their productivity and energy levels
- Recover from disease
- Slow the Aging Process
- Find balance, peace, and happiness
Plenary Fitness includes excerpts from the contributors: a Martial Arts Grandmaster, a National Champion in Kung Fu and Acupuncturist, a Nutritionist, a Boxer, a S.W.A.T. Sniper, as well as some wisdom from one of the Dalai Lama's healers.
Donation of profits: 20% goes to National Cancer Institute and the Wounded Warrior Project
Purchase of the book comes with FREE membership to the Plenary Fitness website. Some of the benefits of the website include: photos, videos, links, and a forum for questions and answers.
For more information visit: plenaryfitness.com
"synopsis" may belong to another edition of this title.
About the Author:
Born a U.S. citizen abroad to foreign parents, yet grew up in the United States the author has had the fortune of traveling since an early age. This led to years spent abroad, in a variety of fields. Learning languages rather quickly, the author used that advantage in training martial arts, culminating in training under a couple of masters in the orient for a few years. The author has earned a few college degrees and continues to serve in the U.S. Military. Writing however has always been one of his passions, and the author has never once let down the pen.
Review:
"There many challenges to maintaining optimal health, most especially in this modern day and age. Only by incorporating the basic ideas of health can one overcome these stresses. Plenary Fitness does exactly this, providing the framework to better understand how to improve one's mind, body, and soul." Dr. Tomohito Tada M.D.
"The power of "Plenary Fitness" is its integrated approach, which could be entitled, A Way to Health and Well Being. Having the foresight to address those areas and integrate them with the rest of a fitness program makes this truly a plenary approach." Christina Carson, author of Suffer the Little Children and Dying to Know
"Plenary fitness is so well thought out that I have begun recommending it to several of my clients. I highly recommend this wellness program." Jocelyn Metzger OTR/L MOT Adv. MFR Therapist and Founder of Sunshine Therapeutics
"The power of "Plenary Fitness" is its integrated approach, which could be entitled, A Way to Health and Well Being. Having the foresight to address those areas and integrate them with the rest of a fitness program makes this truly a plenary approach." Christina Carson, author of Suffer the Little Children and Dying to Know
"Plenary fitness is so well thought out that I have begun recommending it to several of my clients. I highly recommend this wellness program." Jocelyn Metzger OTR/L MOT Adv. MFR Therapist and Founder of Sunshine Therapeutics
"About this title" may belong to another edition of this title.
- PublisherLawrence Sylou-Creutz Ojermark
- Publication date2011
- ISBN 10 0615585221
- ISBN 13 9780615585222
- BindingPaperback
- Number of pages222
- Rating
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