Exploring Your Inner Reality: A Guidebook for Out-of-Body Travel - Softcover

Ridgeway, Jonas

Softcover

ISBN 10: 0615776965 ISBN 13: 9780615776965

Publisher: Night Swimming Press, 2013

Synopsis

From the Introduction:

"... this book is being written for the beginner practitioner. I will assume your knowledge of the subject is limited and will thus offer a simple, step-by-step guide to leaving the body. Although 'astral projection' is often used as a catch-all term for any conscious activity occurring outside the body, throughout this work I will make a clear distinction between etheric projections and astral projections (etheric projections being the most common, at least for me).

"By applying the same techniques I use, I believe that anyone can achieve the out-of-body state on a regular basis and with their full critical faculties intact. Surely if I can do it, you can do it (if you really want it). It is only a matter of conditioning, allowing yourself to see the 'door' that you never noticed, to realize the freedom that you never knew you had -- to edge pass the threshold and beyond matter."

TABLE OF CONTENTS

Introduction
PART ONE
How It Started: My First Out-of-Body Experience
Questions & Answers
Out-of-Body Predicaments
      No Vision (Fear of Seeing)
      The Ectoplasmic Fog
      Reversed Vision
      Stuck In Stuff (Windows, Ceilings, Etc.)
      Stuck In "Mud"
      The Sleeping Bag Syndrome (or Mummy Madness Again!)
      Catalepsy / Sleep Paralysis
      Crybaby Syndrome
      Don't Over Do It (Unless You Want To)
      Disembodied, Floating Head
      Malicious Spirits & Mischief-Makers
      My Trips to the Moon (In-Flight Failures)
      Double Consciousness
      Pre / During / Post Projection Noises
      Good Vibrations
      The Art of Locomotion

PART TWO
Preparations / Preliminaries
      Kicking the Fear Habit
      Peace & Quiet & Naked
Techniques for Out-of-Body Travel
      The Dream-State Method
      The Morning Method: The Easiest Method for Inducing an OBE
      The Catapult Projection Method
      The Visualization Method
      The Portal Method
      The X Marks-the-Spot Method
Summary: 7 Steps to a Conscious Projection
Objective Reality or Lucid Dreaming?
      Validating Your Projections
The Astral Jukebox
Conclusion
OBE Survey
References
Recommended Reading
Quotes Used In This Book
About the Author

About this title

About the Author

I first learned about out-of-body experiences as a teenager from my mother, who had experienced the phenomenon herself many times. I was so fascinated with this subject that I was determined to figure out how to induce the phenomenon myself. This book, Exploring Your Inner Reality, details the steps I took to initiate these experiences and the strange situations I encountered while being out of body.

JonasRidgeway.com

Edition details

• Publisher: Night Swimming Press
• Publication date: 2013
• Language: English
• ISBN 10: 0615776965
• ISBN 13: 9780615776965
• Binding: Paperback
• Number of pages: 178