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Changing Eating and Exercise Behaviour: A Handbook for Professionals - Softcover

 
9780632039272: Changing Eating and Exercise Behaviour: A Handbook for Professionals

Synopsis

Health and fitness professionals are frequently frustrated at their inability to help clients achieve long-standing health behaviour changes and are seeking new, scientifically sound, alternative approaches which are more effective. This handbook has been written as a guide for health and fitness professionals helping clients through the process of lifestyle change with a special emphasis on: eating a more healthy diet, achieving and maintaining a healthy weight and becoming more physically active. Providing cautionary advice hardly ever works: it must be combined with effective strategies to change clients' behaviour. Health promotion, primary care, multi-disciplinary and multi-agency working are high on the political agenda. This book encompasses all these issues. Healthcare professionals are realising that their role as 'change agents', as opposed to information providers, requires special skills. Although a wide range of scientific information is available, there is very litle to assist professionals to apply it affectively to get results. No other similar publication exists in the UK marketplace or, probably, the USA.

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Book Description

Changing Eating and Exercise Behaviour offers health and fitness professionals clear and comprehensive advice on how to help clients achieve results. It details the core qualities and skills needed by the professional, provides guidance on interviewing styles, assesses the methods of change which can be employed and proposes a model for effective intervention.

From the Back Cover

Helping clients to adopt and maintain a healthy lifestyle involves not only the ability to give accurate and up to date advice but also the skills to motivate clients to act upon such advice. Information alone is often ineffective and approaches that consider the individual’s motivation and readiness to change are necessary if interventions are to be successful.

Changing Eating and Exercise Behaviour offers health and fitness professionals clear and comprehensive advice on how to help clients achieve results. It details the core qualities and skills needed by the professional, provides guidance on interviewing styles, assesses the methods of change which can be employed and proposes a model for effective intervention.

Based on a combination of scientific evidence and practical clinical experience, this informative book will prove invaluable to those seeking to maximise their efforts and bring about long-term changes in their clients’ dietary and exercise behaviour.

"About this title" may belong to another edition of this title.

  • PublisherWiley-Blackwell
  • Publication date1996
  • ISBN 10 0632039272
  • ISBN 13 9780632039272
  • BindingPaperback
  • LanguageEnglish
  • Edition number1
  • Number of pages208

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Hunt, Paula, Hillsdon, M.
ISBN 10: 0632039272 ISBN 13: 9780632039272
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Published by John Wiley & Sons 07/08/1996, 1996
ISBN 10: 0632039272 ISBN 13: 9780632039272
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ISBN 10: 0632039272 ISBN 13: 9780632039272
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ISBN 10: 0632039272 ISBN 13: 9780632039272
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Paperback. Condition: Very Good. Health and fitness professionals are frequently frustrated at their inability to help clients achieve long-standing health behaviour changes and are seeking new, scientifically sound, alternative approaches which are more effective. This handbook has been written as a guide for health and fitness professionals helping clients through the process of lifestyle change with a special emphasis on: eating a more healthy diet, achieving and maintaining a healthy weight and becoming more physically active. Providing cautionary advice hardly ever works: it must be combined with effective strategies to change clients' behaviour. Health promotion, primary care, multi-disciplinary and multi-agency working are high on the political agenda. This book encompasses all these issues. Healthcare professionals are realising that their role as 'change agents', as opposed to information providers, requires special skills. Although a wide range of scientific information is available, there is very litle to assist professionals to apply it affectively to get results. No other similar publication exists in the UK marketplace or, probably, the USA. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001412143

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ISBN 10: 0632039272 ISBN 13: 9780632039272
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Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom

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Paperback. Condition: Good. Health and fitness professionals are frequently frustrated at their inability to help clients achieve long-standing health behaviour changes and are seeking new, scientifically sound, alternative approaches which are more effective. This handbook has been written as a guide for health and fitness professionals helping clients through the process of lifestyle change with a special emphasis on: eating a more healthy diet, achieving and maintaining a healthy weight and becoming more physically active. Providing cautionary advice hardly ever works: it must be combined with effective strategies to change clients' behaviour. Health promotion, primary care, multi-disciplinary and multi-agency working are high on the political agenda. This book encompasses all these issues. Healthcare professionals are realising that their role as 'change agents', as opposed to information providers, requires special skills. Although a wide range of scientific information is available, there is very litle to assist professionals to apply it affectively to get results. No other similar publication exists in the UK marketplace or, probably, the USA. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Seller Inventory # GOR003699297

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Published by Blackwell Science, 1996
ISBN 10: 0632039272 ISBN 13: 9780632039272
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ISBN 10: 0632039272 ISBN 13: 9780632039272
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Condition: Good. This is an ex-library book and may have the usual library/used-book markings inside.This book has soft covers. In good all round condition. Please note the Image in this listing is a stock photo and may not match the covers of the actual item,400grams, ISBN:9780632039272. Seller Inventory # 9100342

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