The Complete Athlete: Game Changing Methods to Train Like a Winner, Build a Strong Mindset, and Achieve Your Athletic Potential - Softcover

Henderson, Jack

Softcover

ISBN 10: 0645506516 ISBN 13: 9780645506518

Publisher: Holly & Hive, 2022

Synopsis

Discover the secrets used by world-class athletes to help you change your mindset and unleash your full athletic potential, without the need for expensive sports psychologists!

Have you reached a plateau in your performance that just won’t budge no matter what you try?

Do you often experience a lack of motivation to train or pre-game anxiety that you think affects your level standard of play?

Are you willing to embrace a new state of mind that can help you achieve (and exceed!) all your goals using simple but highly effective methods?

Then keep reading…

Did you know that only 1 in 16,000 high school athletes will make it and have a successful, professional career?

Those are not great odds, and it gets even tougher if you are an athlete already into your peak years. There are 5 main reasons why athletes fail:

• Poor focus
• Nerves
• Lack of motivation
• Not owning up to results
• Not willing to put in the work

But there is one big secret to overcome all of these problems to reach your full potential!

Sports psychology is often regarded as the key to success, but unfortunately, it typically comes with a hefty price tag that many self-supporting athletes just cannot afford.

Thankfully there are ways you can implement evidence-based and thoroughly researched techniques to improve your game and change your psychological state from loser to winner!

In The Complete Athlete, you will discover:

• The #1 secret to upping your game so you can beat rivals and prove you are becoming an elite
• Scientifically-backed ways to change your mindset and overcome psychological barriers
• Interactive activities to help you set clear and concise goals so you can feel more driven towards your most positive outcomes
• 10 ways to improve your trust with coaches and teammates
• Essential advice on creating an effective pre-game ritual that will boost success tenfold
• 6 ways you can improve your self-discipline to gain an edge over the competition
• How to improve your reflections and encourage positive changes to enhance your performance

And much more.

Everyone has a limit to their potential – making early mistakes will only cap it and result in a less successful athletic career.

Your competitors may already have the advantage, so don’t hang around! Be proactive and embrace a new way of thinking that can drastically improve your performance and get you on track to be at the top of your game.

If you want to reach your full potential and become an elite athlete at the top of your game, then scroll up and click the “Add to Cart” button right now.

Edition details

• Publisher: Holly & Hive
• Publication date: 2022
• Language: English
• ISBN 10: 0645506516
• ISBN 13: 9780645506518
• Binding: Paperback
• Number of pages: 116