Items related to Training for Speed

Charlie Francis Training for Speed ISBN 13: 9780646328522

Training for Speed - Softcover

Charlie Francis

  • 4.12 out of 5 stars
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9780646328522: Training for Speed
Softcover
ISBN 10: 0646328522 ISBN 13: 9780646328522
Publisher: Faccioni Speed and Conditioning Consultant, 1997

This specific ISBN edition is currently not available.

About the Author

Charlie Francis (ex-Canadian National Track and Field Coach) was disputably the best sprint coach of the 1980s. Under Francis' supervision, his athletes broke world recordds and won Gold medals at Olympic Games, World Championships and Commonwealth Games. Charlie Francis' strength, periodization and sprint training methods are used worldwide. Many of today's most successful sprint athletes use training programs that mirror Francis' programs for a decade ago. This book is a detailed description of the training elements that Francis used to develop his long list of international sprint stars.

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Publisher
Faccioni Speed and Conditioning Consultant
Publication date
1997
Language
English
ISBN 10 
0646328522
ISBN 13 
9780646328522
Binding
Paperback
Number of pages
205
Rating
  • 4.12 out of 5 stars
    16 ratings by Goodreads

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