Offers medical advice on the mechanics of running, the sensual, mental, emotional, and spiritual joys of running, and methods of training for any sport
"synopsis" may belong to another edition of this title.
By publishing this 20th-anniversary edition of his signature work, the Sheehan family hopes to make George Sheehan's work available to all athletes. We encourage you to read his words, and we hope you find on its pages the inspiration to lead your own athletic journey that might help you become the person you were meant to be.
"On stage, George would refer to me as the 'straight man'; he was the 'comic relief.' In reality, I was the 'scientist' and George was the "philosopher.'
Together we were a dynamic team and Aerobics and Running&Being changed the world. I am delighted to see that this legendary book is being introduced which hopefully will improve the health of millions as it did over two decades ago." Dr. Ken Cooper, Founder and Chairman, Cooper Aerobics Institute.
"With Running&Being, George set the standard. It remains the philosophical bible for all runners. This should be mandatory reading for any athlete looking for guidance in the game of life." Joe Henderson, Runner's World
"Running&Being is scripture. It is the holy text held in reverence not only by runners but by all who value the existence which is fully engaged. George Sheehan heeds Socrates' exhortation to examine life deeply. He finds it abundantly rich if we but have the courage to seek it." Walter Bortz II, M.D., Stanford University
"In Running&Being, Sheehan restores and reminds us of the physical, metal, and spiritual energies we all hold. He allows us to believe that we can all be winners. We can all learn from his lucid analysis of the 'total experience.'" Jeff Galloway, Author,
"About this title" may belong to another edition of this title.
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