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Working Out : The Total Shape-Up Guide for Men - Softcover

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9780671531621: Working Out : The Total Shape-Up Guide for Men

Synopsis

Shows how to analyze body type and select an exercise regimen from the methods available at gyms and health clubs, and outlines a program of resistance and aerobic exercises

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  • PublisherFireside
  • Publication date1985
  • ISBN 10 067153162X
  • ISBN 13 9780671531621
  • BindingPaperback
  • LanguageEnglish
  • Number of pages224
  • Rating
    • 3.93 out of 5 stars
      27 ratings by Goodreads

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Charles Hix
Published by Fireside, 1985
ISBN 10: 067153162X ISBN 13: 9780671531621
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Charles Hix; Ken Haak (Photographer)
Published by Fireside, 1985
ISBN 10: 067153162X ISBN 13: 9780671531621
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Charles Hix; Ken Haak (Photographer)
Published by Fireside, 1985
ISBN 10: 067153162X ISBN 13: 9780671531621
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Charles Hix; Ken Haak (Photographer)
Published by Fireside, 1985
ISBN 10: 067153162X ISBN 13: 9780671531621
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Published by Fireside, 1985
ISBN 10: 067153162X ISBN 13: 9780671531621
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Published by Fireside, 1985
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