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The Weight Watchers Complete Diet Book - Softcover

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9780671713461: The Weight Watchers Complete Diet Book

Synopsis

This diet book contains the accumulated knowledge and experience of the world's number one weight loss organization. All the reader needs to lose weight slowly, safely and permanently and to overcome all the problems and pitfalls that stand between them and a new slimmer body. Special features of this book include a 14-day diet and exercise plan, recipes, case histories of successful slimmers and information on nutrition, on body shapes and ideal weights, and on dealing with problems such as tiredness and irritability. An exercise guide and advice on staving off hunger is also included.

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  • PublisherSIMON & SCHUSTER LTD
  • Publication date1994
  • ISBN 10 0671713469
  • ISBN 13 9780671713461
  • BindingPaperback
  • Number of pages160
  • Rating
    • 4.01 out of 5 stars
      232 ratings by Goodreads

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Other Popular Editions of the Same Title

9789002198670: Complete Diet Book Flemish Edi

Featured Edition

ISBN 10:  9002198671 ISBN 13:  9789002198670
Publisher: Prentice Hall (a Pearson Educati..., 1995
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Weight Watchers
ISBN 10: 0671713469 ISBN 13: 9780671713461
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Paperback. Condition: Very Good. This diet book contains the accumulated knowledge and experience of the world's number one weight loss organization. All the reader needs to lose weight slowly, safely and permanently and to overcome all the problems and pitfalls that stand between them and a new slimmer body. Special features of this book include a 14-day diet and exercise plan, recipes, case histories of successful slimmers and information on nutrition, on body shapes and ideal weights, and on dealing with problems such as tiredness and irritability. An exercise guide and advice on staving off hunger is also included. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR000475123

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Weight Watchers
Published by Simon & Schuster Ltd 04/01/1994, 1994
ISBN 10: 0671713469 ISBN 13: 9780671713461
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Weight Watchers
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