Items related to Fitness for Life: Exercises for People over 50

Fitness for Life: Exercises for People over 50 - Softcover

Berland, Theodore

 
9780673248121: Fitness for Life: Exercises for People over 50
Softcover
ISBN 10: 0673248127 ISBN 13: 9780673248121
Publisher: Amer Assn Retired Persons, 1986
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Explains the importance of a lifelong fitness program, discusses flexibility, endurance, and strength, and offers advice on planning a personal exercise program

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  • PublisherAmer Assn Retired Persons
  • Publication date1986
  • ISBN 10 0673248127
  • ISBN 13 9780673248121
  • BindingPaperback
  • Number of pages171

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Berland, Theodore
Published by Amer Assn Retired Persons (1986)
ISBN 10: 0673248127 ISBN 13: 9780673248121
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