From the author of the million-copy bestseller Stretching come quick and easy stretching routines for the workplace to help combat the aches and pains of stiing at a sek or keyboard. Also included are tips for ergonomics and proper posture at the workstation. Line drawings. 96 pp. 50,000 print.
"synopsis" may belong to another edition of this title.
Bob Anderson is the world's foremost stretching authority. His book Stretching is in 17 languages and has sold over two million copies worldwide.
You Can Feel Better Every Day Using the Stretches in This Book20 Stretching Routines - 100s of CombinationsStretching will help you relieve sore muscles; combat neck, shoulder, and back pain; help prevent carpal tunnel syndrome; and reduce stress.Good Morning Stretches - Lower Back Stretches - Neck and Shoulder Stretches - Wrist Stretches - Keyboard Operator Stretches - On-the-Phone Stretches - Copy Machine Stretches - Stressed-Out Stretches
"About this title" may belong to another edition of this title.
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Condition: Very Good. Jean Anderson (illustrator). Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00084938947
Seller: Greenworld Books, Arlington, TX, U.S.A.
Condition: very_good. Jean Anderson (illustrator). Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Seller Inventory # GWV.0679770844.VG
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Very Good. Jean Anderson (illustrator). First Edition. It's a well-cared-for item that has seen limited use. The item may show minor signs of wear. All the text is legible, with all pages included. It may have slight markings and/or highlighting. Seller Inventory # 0679770844-11-1
Seller: HPB-Emerald, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Jean Anderson (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Seller Inventory # S_432536294
Seller: The Maryland Book Bank, Baltimore, MD, U.S.A.
paperback. Condition: Very Good. Jean Anderson (illustrator). First Edition. Used - Very Good. Seller Inventory # 14-F-5-0223
Seller: World of Books Inc, Montgomery, IL, U.S.A.
Paperback. Condition: Very Good. Jean Anderson (illustrator). Seller Inventory # CIN0679770844VG
Seller: Wonder Book, Frederick, MD, U.S.A.
Condition: Very Good. Jean Anderson (illustrator). Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Seller Inventory # V17A-04525
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Good. Jean Anderson (illustrator). First Printing. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # GRP77511568
Seller: Better World Books, Mishawaka, IN, U.S.A.
Condition: Very Good. Jean Anderson (illustrator). First Printing. Pages intact with possible writing/highlighting. Binding strong with minor wear. Dust jackets/supplements may not be included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Seller Inventory # 734416-75
Seller: Montclair Book Center, Montclair, NJ, U.S.A.
Trade Paperback. Condition: USED Good. Jean Anderson (illustrator). Seller Inventory # 212118