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Synopsis
Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great.
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From the Inside Flap
Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. Be Healthy! targets what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information—all written with the author’s trademark energy and enthusiasm.
About the Author
Mavis Jukes has twenty years of writing experience and twenty years of teaching experience and is a member of the California bar. She has written many books for kids and teens, including three other health-related titles: It's a Girl Thing: How to Stay Healthy, Safe, and in Charge (for girls 12 and up): Growing Up: It's a Girl Thing: Straight Talk About First Bras, First Periods, and Your Changing Body (for girls 8 and up); and The Guy Book: An Owner's Manual: Maintenance, Safety, and Operating Instructions for Teens (for boys 13 and up).
Lilian Cheung is a lecturer, the director of Health Promotion & Communication, and editorial director of The Nutrition Source website (www.thenutritionsource.org) at the Harvard School of Public Health's Department of Nutrition. She co-edited Child Health, Nutrition and Physical Activity (1995) with the late Surgeon General Dr. Julius Richmond, and also co-authored Mindful Eating, Mindful Life with Zen Bugghist master Thich Nhat Hanh, released by HarperCollins in March 2010 (www.savorthebook.com).
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- PublisherKnopf Books for Young Readers
- Publication date2003
- ISBN 10 0679890297
- ISBN 13 9780679890294
- BindingPaperback
- Edition number1
- Number of pages128
- IllustratorZiss Debra
- Rating
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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Published by
Knopf Books for Young Readers, 2003
ISBN 10: 0679890297
ISBN 13: 9780679890294
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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Published by
Knopf Books for Young Readers, 2003
ISBN 10: 0679890297
ISBN 13: 9780679890294
Used
Softcover
Seller: SecondSale, Montgomery, IL, U.S.A.
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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Published by
Knopf Books for Young Readers, 2003
ISBN 10: 0679890297
ISBN 13: 9780679890294
Used
paperback
Seller: Giant Giant, Reston, VA, U.S.A.
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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Published by
Knopf Books for Young Readers, 2003
ISBN 10: 0679890297
ISBN 13: 9780679890294
Used
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Paperback. Condition: Acceptable. Ziss, Debra (illustrator). This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. This is a used book. It may contain highlighting/underlining and/or the book may show heavier signs of wear . It may also be ex-library or without dustjacket. Seller Inventory # mon0000564669
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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Published by
Knopf Books for Young Readers, 2003
ISBN 10: 0679890297
ISBN 13: 9780679890294
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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Published by
Knopf Books for Young Readers, 2003
ISBN 10: 0679890297
ISBN 13: 9780679890294
Used
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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
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Random House Children's Books, 2003
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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Published by
Random House Children's Books, 2003
ISBN 10: 0679890297
ISBN 13: 9780679890294
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Very Good. Ziss, Debra (illustrator). Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 735107-6
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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Published by
Random House Children's Books, 2003
ISBN 10: 0679890297
ISBN 13: 9780679890294
Used
Softcover
Seller: Better World Books, Mishawaka, IN, U.S.A.
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Condition: Good. Ziss, Debra (illustrator). Used book that is in clean, average condition without any missing pages. Seller Inventory # 735105-6
Quantity: 1 available
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Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great
Published by
Knopf Books for Young Readers, 2003
ISBN 10: 0679890297
ISBN 13: 9780679890294
Used
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Paperback. Condition: Very Good. Ziss, Debra (illustrator). Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_381179566
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